Guided Meditations for Breathwork

5guided•22 min

11:11 Mirror Portal

Fabio Cancogni

5guided•21 min

Rest & Restore / Three Breathwork Practices & Three Poses

Danya Gabruch

5guided•12 min

Ujjayi Breath And  coherent Breathing

Leon Avalon

5guided•15 min•

Somatic Forest Bath | Visualization & Breathwork

Danya Gabruch

5guided•3 min•

Calm In Just Six Breaths

Kate Plummer

4.8guided•9 min•

Day 16 - Triangle Breath - 21-Day Breathwork Challenge

Dr. Inge Wolsink

4.7guided•8 min

Guided Relaxation - Intentional Breathing

Tammy Casselson

4.7guided•11 min

Guided Meditation For These Trying Times

Casey Conerly

4.8guided•8 min

Finding Peace: A Breathing Journey To Soothe Anxiety

Audra Morelock

4.7guided•5 min

Coherence Through Breath

Raquel González

4.6guided•11 min

Gentle Mindfulness Meditation

Dr Emily Amos

4.8guided•10 min

Sun + Moon Breath Meditation

Kelly Smith

5guided•5 min

Flow Of Awareness

Wolf Kinsmen

5guided•9 min•

Breathwork And Meditation For Heart-Brain Coherence

Micaela Comeau

5guided•13 min•

Breathe In Courage, Breathe Out Fear

Jeremiah Hoeft

5guided•13 min

Feeling Abundant Within Scarcity

Ma Moon

5guided•13 min

Choosing Forward Breathwork (13 Minutes)

Jo Riley

5guided•6 min•

Three-Part Breath For Stress & Anxiety

Meg Gold

5guided•68 min•

Blissed Out Breathwork: Connecting To Your True Essence

Angie Castor

4.6guided•4 min

Breathwork To Calm The Mind

Corey Dupree

4.7guided•9 min

Box Breathing To Reduce Stress And Increase Focus

Amy Littlefield

4.7guided•11 min

Affectionate Breathing: Brief, With A Smile (MSC)

Benjamin Weinstein

4.8guided•6 min

Short Calming Pranayama

Mallory Madfes

4.8guided•10 min

Relaxing Breathwork - Alternate Nostril Breathing

Dr. Inge Wolsink

4.6guided•16 min

Fall Asleep In 15 Minutes

Allison Kathryn Swarts

4.6guided•8 min

Energizing Breath Practice For Focused Calm

Lauren Vestal

4.6guided•11 min

10 Minutes Of Mindfulness Meditation

Zachary Phillips

4.8guided•18 min

Low Belly Breathwork

Lola Dawn Hill

4.9guided•8 min

Grounded And Centered Meditation

Zipporah Banyay

5guided•25 min

A Sleep Meditation For Sensitive Souls

Katie Krimitsos

4.9guided•8 min•

Purify Your Energy With Anulom Vilom

Emil Nylander

4.9guided•16 min

Return To The Quiet Field

Sabrina Savoy

4.8guided•10 min

Strawberry Full Moon Meditation | June 2024

Nikki Dyer

4.7guided•14 min

Seeking Trust By Letting Go (Third Spiritual Principle)

M. Lane Holbert, Logotherapist, PhD

4.9guided•18 min•

Sleep Series 1: Rest, Relax & Reflect (15 Mins)

Jenny Haynes

4.9guided•33 min

Full Moon In Cancer... Quiet Inside

Vivienne Gerard

4.9guided•11 min•

Morning Meditation For Divine Guidance & Connection

Lai Tattis

4.7guided•10 min

Begin Anew: A Morning Meditation

Isabella Gunn

5guided•46 min•

Sympathetic Digital | Astral Magic Removal Transmission

Steve Nobel

4.8guided•11 min

Positive Affirmations & Full Body Reiki Healing Session

Bailey Barbour NP, Reiki Master Teacher

4.8guided•20 min

Ordinary Mind: Session 6

Mark ShenYun Gilenson

4.8guided•10 min

Imbolc Celebration - Brigid | St. Brigid's Day Meditation

Gera

4.7guided•30 min

7 Chakras Visualization to Balance, Heal and Align

Brett Larkin

4.9guided•5 min

Pause And Reset: Somatic Tapping For Emotional Clarity

Therese Tucker

4.9guided•10 min

New Years Manifestation Meditation

Kimberly Kennedy

4.8guided•37 min•

Self-Regulate: Release Stress And Come Back To Your Self

Alessandrina Dorer

4.9guided•27 min

Somatic Grief Meditation

Waterfall Yoga Therapy

4.8guided•7 min

9D Third Eye Cleansing Breathe Work | DMT Release

Nic Tufts

4.8guided•16 min

My Beautiful Body Energy Clearing Meditation

Amy Patee

4.7guided•6 min

Morning Meditation Challenge: Day 5 - Energy

Alisha

4.8guided•12 min

Centering Within The Body

Amy Patee

5guided•11 min

Just Like Me (Compassion Practice With Lucero)

Personal Excellence Foundation

4.8guided•18 min•

Make Money Doing What You Love (For Entrepreneurs)

Amy Patee

4.9guided•25 min

Guided Journaling: Body Talk

Lucy Love

4.8guided•9 min

Connect To Your Higher Self Meditation

Aluminea

4.8guided•63 min

Casting Light On The Shadows In Ourselves - Guided Practice

Shannon Sullivan

4.8guided•9 min

The Relaxed Gingerbread Man - Progressive Muscle Relaxation

Emma Quick

4.9guided•24 min

Unconditional Love | Activation And Meditation

Daphne Garrido

5guided•11 min

Deep Rest And Intuition

Emily Gloyns

4.9guided•30 min

Sleep Among The Stars: A 30-Minute Trip Into Deep Rest

Mark Rowland

4.8guided•27 min

Breathwork & Meditation To Deeply Know Your Authentic Self

Jay Chodagam

4.8guided•14 min

528 Hz Trauma Release Meditation

Daniel Atkins

4.8guided•11 min

Rise & Shine: A Morning Meditation To Ignite Your Day

Lindsey O’Connell

5guided•10 min

Calming Breastfeeding Meditation

Anja Moncrieff

4.8guided•12 min

Putting A Protective Light Around You

Rev. Dr. Cindy Paulos Msc.D

4.7guided•6 min

Golden Light Healing For Energetic Alignment

Zi B Savage (Alisha Eisler, Ngozi Okachi)

4.8guided•16 min

Higher-Self Meditation Extended

Karina Kalilah - Breathwork & Sound

4.7guided•80 min

Extended Nighttime Meditation: A Journey To Deep Sleep

Manal - Mattain

5guided•22 min•

Chakra Meditation to Balance and Align Your Energy Centers

Marie Castello

5guided•15 min•

Self-Love: Strengthen Your Inner Connection And Hold Space

Eileen Rose Miles

4.9guided•16 min

Sagittarius New Moon Ritual Meditation

Ashley | Awake In Wellness

4.8guided•10 min

285Hz Guided Sacral Chakra Activation Meditation

Healing Vibrations

4.8guided•22 min

20 Minutes Of Restorative Breathing

Gary Bridgeman

4.8guided•11 min

The Circle You Live In: Freeing Yourself From Old Beliefs

Christian Henwood

4.9guided•7 min•

Self Acceptance - 7min Exercise

Michael Dawson

4.8guided•17 min

Healing Meditation To Let Go

Sura Flow

4.8guided•10 min

Remember Why You're Here

Jacinta Lanz

5guided•32 min•

Sleep Series #2 - An NSDR Style Breathwork For Deep Rest

Jenny Haynes

4.9guided•11 min

Step Up Breathwork For Calm Focus

Lauren Vestal

4.8guided•20 min•

Practice #5: Release Stress With Sound And Frequency

Sonic Yogi

4.8guided•9 min

Bottom Triangle Breathwork For Athletic Performance

Ryan Bean

4.8guided•12 min

Gratitude Practice With Pain Present

Naomi Goodlet

4.7guided•8 min

Cut Cords & Release Attachments

Amanda Mossing

5guided•38 min•

Yoga Nidra For Deep Relaxation (Voice Only)

Chibs Okereke

4.9guided•12 min•

Morning Breath The Beat: Advanced Ep 3

Douglas Robson

4.8guided•29 min

Quantum Karma Healing

hass sadeghi

4.9guided•10 min•

The Gift Of Presence: Mindful Gratitude

Michelle's Sanctuary

5guided•23 min•

Heart Chakra Healing – Loving Kindness And Compassion

Heather Deane

4.9guided•10 min

Heartbreak Practice | Finding A Moment Of Self-Care

Nia O

4.7guided•8 min

Morning Calm In Eight Minutes

Francesca J

4.9guided•8 min

It's Time To Forgive Yourself - With Music

Rebecca Wild

4.9guided•5 min

5-Min Work Reset: Release Stress Instantly

Tariro Mundawarara

4.9guided•21 min

Nervous System Reset:Regulate, Repair, Restore Inner Balance

Aaron Fisher

4.8guided•33 min

Affirmations For Protection

Lush Lunar

4.8guided•5 min•

Empowered Breathwork Meditation - 5 Minutes to Empowerment

Ben Holt

4.9guided•5 min•

Feel Calm & Peace Meditation

Jacks

4.8guided•13 min

5 Elements Meditation

Megan Shirey

4.8guided•20 min

20-Minute (10-Count) Breathwork Meditation

Jenna Taylor

4.9guided•9 min

Chakra Affirmation Cleanse (333 Healing Frequencies)

Caylin White

4.9guided•22 min

Make Peace With Your Inner Voice

Rebecca Griffin

4.7guided•12 min

Ordinary Mind: Session 1

Mark ShenYun Gilenson

5guided•5 min•

Working In God's Calm Presence

Vanessa Michele

5guided•13 min•

Embrace Your Emotions With Kindness

Eileen Rose Miles

4.9guided•34 min

Winding Down Towards Sleep – A Kabbalistic Journey

Chana Mason

4.8guided•19 min

Nervous System Healing | Relaxation And Emotional Safety

Laetitia Di Franco - Freitas

5guided•37 min

Somatic Healing For Chronic Pain: Nervous System Regulation

Abi Beri

4.9guided•18 min

Yoga Nidra - Morning Reset To Start Your Day

Wendy Jo Cornelius

4.9guided•32 min

A Guided Introduction To Sound Baths

Marcus Fung

4.8guided•10 min

Acupuncture For The Broken Heart

In Memory of Olivia Statler

4.9guided•1 min•

For The One Who's Planting Seeds For Growth

Vanessa Michele

4.7guided•7 min

Centering Meditation - Come Back To Yourself

Israa Jm

4.8guided•7 min

I Am Still Here: A Quiet Anchor For Your Nervous System

Kim Stone

4.9guided•1 min•

For The One Who's Planting Seeds For Growth

Vanessa Michele

4.7guided•7 min

Centering Meditation - Come Back To Yourself

Israa Jm

4.8guided•7 min

I Am Still Here: A Quiet Anchor For Your Nervous System

Kim Stone

5guided•24 min

ReBirth Breathwork For Compassion

Michael Gazzo

4.9guided•19 min

Exploring Personal Biases

Jenine Boser

4.8guided•12 min

Cultivating Self Love

Megan Shirey

4.9guided•11 min

New Moon Manifestation

Melissa Manifests

4.9guided•21 min

Neck Release Through Breath & Touch

Jennifer Limvorratre

4.7guided•13 min

Upgrading Virbrational Frequency

Gina Nicole

4.9guided•10 min

Holy Week Meditation: In The Silence (Day 7)

FUMC Dallas

4.7guided•27 min

Healing Your Inner Child (Louder Version)

Laurie Fulford

4.8guided•10 min

Morning Meditation And Breathwork

Faith Hunter

4.8guided•40 min

The Waterlilies: A Sleep Story To Fall Into A Monet Painting

Michelle's Sanctuary

4.7guided•11 min

Guided Relaxation With Music

Laura McDonald

4.8guided•13 min

14-Minute (10-Count) Breathwork Meditation

Jenna Taylor

4.8guided•7 min•

Visualize Your Future Self

Jacks

4.9guided•7 min

Hurried To Here

Andrea Wachter

5guided•16 min•

Four Agreements Part 2: Do Not Take Anything Personally

Eileen Rose Miles

4.8guided•10 min

Morning Magic – Gratitude & Intention In Just 10 Minutes

Kevin Pond

4.9guided•60 min

Guided Breathwork Sound Journey (Live @ Cabo Breathfest)

Blair Francis

4.9guided•3 min•

Breathe Into Your Power

Niamh O'Shea

4.9guided•15 min•

Open to a 7x Bigger Sense of Self

Stephanie Nash

5guided•27 min

Receive Answers From Beyond | Guided

Cory Cochiolo

4.8guided•14 min

Self-Regulation Meditation: Nervous System Reset (15 Min)

Alessandrina Dorer

4.7guided•19 min

Waterlily - A Practice For Self-Worth

Linda Hall

4.8guided•15 min

Letting Go & Letting In

Melanie Lopes

4.9guided•12 min•

Breathwork Bells

Douglas Robson

4.8guided•11 min

Breaking Free From Limitations With Sunstone Crystal Spirit

Asela Rosmarin

4.7guided•483 min

Calm, Safe & Protected: 8-Hour Sleep Journey

Michelle's Sanctuary

4.8guided•11 min

DMT Breathwork

Jolie Wilson

4.9guided•8 min

Daily Guided Breathwork For Ruminating Thoughts

Asia Jackson

4.7guided•3 min

Clear The Noise. Come Back To You.

Amy Aligned

5guided•16 min

Moving Into Silence

Jess Bielman

4.9guided•11 min

Full Moon Harvest And Release

Melissa Manifests

4.8guided•119 min

2-Hour Yoga Nidra For Sleep And Insomnia Relief (Level 1)

Stefano Campagna

4.9guided•14 min•

Healing Chronic Pain Through Somatic Connection

Yaicha Bryan

4.8guided•11 min•

10 Min Somatic Breathwork Daily Practice

Adam Carbary

4.8guided•12 min

Mourning In Joy

Sahaletou Yelebo

4.7guided•13 min

Staying Steady In Tumultuous Times

Padma Gordon

4.7guided•4 min

Morning Wake Up: Breathwork And Intention Setting

Natasha Baillères, M.A., M.Ed.

4.8guided•14 min

Breathwork - Balanced Breath With Ocean Waves Level 2

Aswathaman Achu

4.8guided•12 min•

Box Breathing - Deep Relaxation and Presence

Ben Holt

4.8guided•6 min

Sleep Meditation Surrender Into Stillness

JarDan Ramon

4.9guided•11 min•

Unlock Ultimate Heart-Brain Coherence

Dana Retzlaff

5guided•8 min•

Remembering Your Worth In Christ: Made In His Image

Vanessa Michele

4.9guided•12 min•

Healing Compassionate Body Scan: Powerful Daily Practice

Alison Potts

4.8guided•6 min

Instant Calm: 6 Minutes To Reset Your Nervous System

Samantha Touchais

4.9guided•45 min•

Healing Our Lineage

Alex Elle

4.8guided•3 min

Quick Path To Rest

Shannon Butt

4.9guided•23 min

Relaxing Breathwork For Deep Sleep

Dr. Inge Wolsink

4.9guided•37 min

Release & Renew: A Journey To Inner Freedom And Self-Love

Christian Henwood

4.8guided•9 min

Powerful New Moon Breathwork

Kimi Recor

4.9guided•21 min

Hope In A World Gone Mad

Saskia Lightstar

4.8guided•15 min

Morning Manifestation: Start Your Day With Love And Success

Dana Retzlaff

4.9guided•5 min•

Align With Your Life Purpose

Justin Michael Williams

4.7guided•15 min

Nap Time Yoga Nidra

Juliet Cochrane

4.9guided•11 min•

Morning Breathe To The Beat 2: Intermediate

Douglas Robson

4.8guided•15 min

Spring Clearing Manifestation Meditation

Liza Colpa

4.9guided•18 min

Tree Meditation

Samantha Adams

4.8guided•7 min

River Of Calm: Ease Blood Pressure And Stress

Priya R. Kapoor

5guided•19 min

Transforming Fear And Anxiety

Bindi Stables

4.9guided•15 min•

Infinite Abundance Guided Meditation

Kinga Kremer

4.9guided•8 min•

Nighttime Gratitude

Dana Retzlaff

4.8guided•13 min

Loving Kindness Practice

Mollie Cox

4.8guided•33 min

You Are The Light Yoga Nidra Meditation

Erika Howard

4.9guided•15 min•

Sacred Circle: A Journey Through The Seven Directions

Sue Dawson

4.9guided•24 min

New Moon Meditation - New Beginnings

Christine May

4.9guided•22 min

The Rise And Shine

Onward Yoga with Drew Doty

4.8guided•12 min

Breathwork For Grounding & Peace: 10 Minutes (Shorter)

Jenny Haynes

4.8guided•10 min

Womb Meditation

Veronica Santini

5guided•15 min

Finding Emotional Safety (with Music)

Jackie Baxter

4.9guided•12 min•

Travel Companion: No Stress Travel

Douglas Robson

4.7guided•23 min

Neuroscience Hacks For Your Brain & Body

Matthew Young (Melbourne Meditation Centre)

4.9guided•13 min•

Chakra Activation Sound Bath

Danielle Klein

4.9guided•11 min

10 Minute Anxiety Reset With Breathing

Ross Pollard - Breathwork Solutions

4.7guided•8 min•

Attracting Positive Experiences - Guided Meditation

Frequency Of Love

4.7guided•15 min

Heal With Sexual Energy

Oliver James Jenkin

4.8guided•10 min•

Back Pain Relief Meditation & Breath

Caylin White

4.8guided•24 min

Yawning Yoga For Children

Laurie Jordan

4.9guided•18 min

Breathwork To Release Anxiety And Stress

Eileen Rose Miles

5guided•17 min

Earth Chakra Activation Guided Meditation Grounding Trust

Marie Mädge

4.8guided•25 min

A Guided Meditation For Anxiety Relief

Alexander Moller

4.9guided•18 min

Calming Integrated Breath Practice

Louise Baird

4.7guided•13 min

Releasing That Which No Longer Serves Us

Kristen Dobbs

4.8guided•13 min

Transform Anxiety With The Healing Heart Sound

Kerrie Womersley

4.8guided•34 min

Boost & Balance Your Immune System

Lai Tattis

4.9guided•15 min

Connecting With Universal Creative Energy

Joshua Sundby

4.7guided•10 min

Grounding Meditation

Marissa Ciccia

4.8guided•12 min•

Letting Go Of Old Hurts

Skylar Liberty Rose - Support for Midlife Women

5guided•14 min

Sacred Connection — Meeting Your Spirit Guides

Lorijane Mahony

4.8guided•32 min

Perception & Gratitude

Megan Westpfel

4.9guided•14 min•

Day 6 - Nadi Shodhana - 21-Day Breathwork Challenge

Dr. Inge Wolsink

4.8guided•41 min

40 Minute Yoga Nidra With Ocean Waves For Relaxation

Kristyn Rose Foster

4.8guided•16 min

Manifest Your Dream Reality

Jubilee Heutmaker

5guided•17 min

Body Love Reset For Women

The UnLeashed Woman

4.8guided•25 min

Breathwork For Calming The Waves Of Uncertainty

Maryam Aishah

4.9guided•12 min

I AM Worthy

Linda Simpson

4.8guided•13 min

Dynamic PowerFlow Breathwork

Ari Rubens

4.7guided•32 min

Breathwork For Deep Sleep | 30 Minutes | Permission To Rest

Jenn Mansell

4.8guided•9 min

Morning Breath: A Meditation To Flow, Ground & Let Go

Tonya Phillips

4.9guided•19 min•

Day 5 - Ujjayi Breathing - 21-Day Breathwork Challenge

Dr. Inge Wolsink

4.9guided•20 min

Symphony Of Feelings: Full Moon & Lunar Eclipse Meditation

Stephanie Aurand

4.8guided•11 min

Heart Chakra Practice For Cultivating Love & Connection

Natalie Perez

4.9guided•2 min•

Great Spirit: A Prayer For Physical Pain

Marisa La Fata

4.9guided•13 min

Morning Cacao Bliss: A Heart-Opening Gratitude Ritual

Laura McIntyre

4.8guided•7 min

Joyful Heart

Lindsey Simmonds

4.9guided•16 min

The Frequency Of Gratitude Meditation

Christian Henwood

4.9guided•12 min•

Day 7 - Bhramari Pranayama - 21-Day Breathwork Challenge

Dr. Inge Wolsink

4.7guided•32 min

Healing Our Inner Victim, Damsel & Self-Critical Judge

Johnson Chong

4.7guided•8 min

Breathwork To Release Worries, Tension, And Frustration

Yogi Bryan

4.8guided•16 min

Releasing Trauma From The Body, And Creating Healing Within

Nourish Moon Holistic Healing

4.7guided•15 min

15-Min Deeply Calming Breathwork (4-7-8): Release & Restore

Christian Henwood

4.9guided•14 min•

Embrace New Beginnings

Eileen Rose Miles

4.8guided•24 min

Qi Energy Balance: Part Four Meridian Massage

Andrea - Qihappy

4.9guided•24 min

New Clear Space

Joy Truscott

4.8guided•11 min

Hope In Uncertainty: A Guided Reset For When You Feel Lost

Stevie Reneé (Stephanie Long)

4.9guided•31 min•

Vagus Nerve Meditation For Stress Relief & Emotional Balance

Chibs Okereke

4.9guided•10 min•

Step Through A Portal To Your Healthiest Body

Dr. Kim Lye

4.9guided•9 min

Setting An Intention For Healing (With Music)

Jackie Baxter

5guided•25 min

Autumn Yoga Nidra

Beth Lewis

4.8guided•3 min•

888 Hz Wealth Activation: Quick Energy Reset

Serena Lumina

4.9guided•1 min•

The Calm Wave: 1-Minute Of Relief & Peace

Michelle's Sanctuary

4.9guided•60 min•

Astral Projection Guided Meditation | Out Of Your Body

Lucid Power Mind

4.9guided•10 min

Soothing Breathwork: Box Breath

Isabella Guevara

4.9guided•9 min

Prenatal Meditation Second Trimester

Carly Lynn Deslippe

4.9guided•14 min•

I Am The Channel: Awaken Your Intuitive Power

Oana Dragan

4.7guided•7 min

Peaceful And Healing Sleep Meditation

Aluminea

4.9guided•8 min

Protecting Your Peace: Breathwork And Affirmations

Amanda Lemay

4.8guided•1 min

Quick Parental Recovery

Katy Kuhlman

4.8guided•19 min

Self-Worth / Day 1: My Beautiful Body Energy Clearing

Amy Patee

4.7guided•20 min

NSDR: Near Sleep Deep Rest

Ryan Bean

4.8guided•21 min

Breathwork For Clarity

Sam Jones

4.8guided•56 min

Pain Relief Healing Guided Meditation

Harmooni

5guided•26 min

Connect With Your Heart, Soul, Purpose & Truth (For Men)

Cesar Rodriguez

4.7guided•31 min

Yoga Nidra with Ho'oponopono for Self-Forgiveness

Andreas Ziorjen

5guided•28 min•

Rewire Your Mind For Abundance

Michael Mackintosh

4.9guided•22 min

Meditation: Life Guidance For Living Your Best Life

Change Your Life In A Day

4.9guided•11 min

Loving Yourself When Life Gets Hard

Bill Simpson

4.7guided•23 min

Ease Into Your Power, Timeline Shifting

MysticAly

4.8guided•4 min

4-7-8 Breathwork

Rachel Brodeur

4.9guided•11 min

Loving Yourself When Life Gets Hard

Bill Simpson

4.7guided•23 min

Ease Into Your Power, Timeline Shifting

MysticAly

4.8guided•4 min

4-7-8 Breathwork

Rachel Brodeur

4.9guided•17 min

Feeling Invisible And Unseen Part 1

Linda Simpson

4.9guided•9 min

I-Ching & Tao Guidance For March 2026

Helen Hansen

5guided•29 min

The Mountain Of Heartbreak And Healing

Saskia Lightstar

4.6guided•19 min

Healing A Broken Heart

Arielle Margalit Hecht

4.8guided•30 min

Deep Insight Practice

Steve Nobel

5guided•9 min•

Christian Meditation For New Beginnings After Loss

Vanessa Michele

4.8guided•3 min

Humming Breathwork

Blue River Breathwork

5guided•22 min

How Long Will You Carry This?

Joy Truscott

4.8guided•31 min

Release The Stress Of The Day Yoga Nidra

Gina Hardy

4.7guided•12 min

Sleep Better BreathWork

Mike Schurko

4.7guided•4 min•

Let's Go! Gentle Pick Me Up To Start The Day

Djenaba Kai Jones

5guided•54 min•

A River In My Chest

Dakota Earth Cloud Walker

4.9guided•15 min•

Overcome People Pleasing & Speak Your Truth

Anaïs Skoutariotis

5guided•37 min

Shamanic Breath

Jolie Wilson

4.8guided•13 min•

Parasympathetic Breathwork For Yin-Yang Balance

Jungjin Moon

4.8guided•10 min

Morning Intention: A Meditation On Choice

Erin Nelson

4.9guided•30 min

Intentional Light Being

Joy Truscott

4.9guided•6 min

Vagus Nerve: Rejuvenation Practice

Christie Vallance

4.9guided•15 min

Winter Solstice Meditation

Taylor Short

4.7guided•11 min

Manifest Abundance Meditation

Meghan Pherrill

4.7guided•4 min

Guided Fire Breathing With Handpan & Guitar

Ari Rubens

4.8guided•8 min

Soften And Restore

Ayelle

4.8guided•17 min

Meditation: Secure In Self, Love, And Abundance.

Andrea Henkels L.Ac. HC

4.8guided•9 min

Midday Nervous System Reset: Lie Down & Breathe

Carolyn Anne Budgell

4.9guided•11 min

Reclaiming Black Moon Lilith

Rebecca Clissett