12:18

Putting A Protective Light Around You

by Rev. Dr. Cindy Paulos Msc.D

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We are subject to many kinds of energy fields and frequencies every day. It is a good idea to put a protective white light around you to keep you from getting affected by negative energies. If you are an empath or very sensitive in nature doing this exercise can really help you to not be overwhelmed by others' energy.

ProtectionLightBreathingAlignmentEnergy ProtectionEmpath SupportSpiritual ProtectionBreathworkDivine ConnectionSpinal AlignmentAngelsAurasAura CleanseDaily PrayersEmpathsGuardian AngelsLight VisualizationsPrayersVisualizationsSpirits

Transcript

I'm Reverend Cindy Palos and today we're going to do a talk on protection,

Protecting ourselves from different forces of energy.

And especially this is helpful if you are someone,

I'm a very sensitive person,

I'm an empath,

And we all are subject to vibrations and frequencies.

But I do believe if you've been meditating and getting yourself attuned to the higher frequencies within you do become more sensitive to other energies around you.

And that is how it's like your antennae are up to receive more input.

And because of that,

When you are around a lot of different forces of energy,

You can be affected deeply by that.

And I find myself doing a daily prayer for protection.

And then at night I also do a clearing.

And I have been doing this for a long time and it's a pretty simple procedure.

The simplest way of course would be just to use your light.

Positive light energy can be a very powerful shield for protection.

And we can use light to protect ourselves and also to protect our cars and our home and loved ones.

Whenever I fly I put light around the plane.

It can be used for trains,

Boats.

And I use white and golden light.

And it's easy to call in light for protection and it's a habit that you can easily do.

And I do suggest doing it.

And it's very simple,

I'll do that first and then I'll do a prayer that I read in the mornings,

A prayer for protection which I use in the morning time.

So first we just get relaxed and do a little deep breathing because breath sweeps mind.

Breathe in,

Hold your breath for a second or two and then completely do a clearing breath out releasing any tension or any blocks or any thoughts.

Breathing deeply in,

Holding your breath for a few seconds and then breathing out.

And now come into a relaxed state with your spine erect and call light forth from your soul.

Make that interconnection from that point of light within yourself to the highest light.

From the soul to the one source of God.

And make that light to point of light connection.

Breathe in this light,

Call that light down and surround your entire body with this beautiful radiant egg-like shell of light from about two to three feet above your head around your entire body to down below your body.

All completely surrounded by this beautiful protective white light.

And I put around the white light a golden healing protection around that as well that extends even further out.

And we put this light and we call in our guardian angels and you see yourself in this beautiful light shield.

Now of course you can use the same process to put around your home and also your place of work and you can call in the angels and your guardian angels to protect those places.

Now I'll share one that I use quite frequently in the mornings.

I say beloved heavenly father and mother,

Shimmering light of all.

All my guardian angels and the master and lady masters in Christ who are in heaven as working through us here on earth we come before you.

Praying for your heavenly help in all things that we do.

We call upon Archangel Michael to be above us,

Below us,

Around us,

Surrounding us in protective light.

We ask for your holy protection always at all times in all situations so that the work we are meant to do in this world will not be disrupted or delayed in any way.

But we'll proceed with the greatest of ease,

Peace and blessings.

We call for round the clock protection around our homes and the places that we work,

We eat and we play.

We call upon solid protection around our loved ones at all times as well so that they can never be used as pawns or tools of darkness which is only the ignorance of God's love.

Keep us always attuned and aligned with the brightest of light.

Keep us immune to the negative poles of the world,

People or spirits embodied or disembodied.

Keep us happy and seeing the truth in every situation and free of judgements against our fellow men and women.

And keep us always alert to potential dangers coming from any source whatsoever,

Whether seen or unseen,

Known or unknown,

Embodied or disembodied.

And may we always have an avenue of escape and danger from danger and any mishap whenever it is necessary.

Let us truly be instruments of the divine,

Seeing clearly what would be the best course of action to take if any in every situation before us.

Speak words of wisdom and counsel into our listening ears.

And let us follow your direction when we hear those words and see to it that we are always surrounded by angels of light,

Protection,

Wisdom and love.

Let us truly reflect the presence of God on earth as it is in heaven.

Now the thing is we are always subject to frequencies of energy.

We are indeed ourselves frequencies of energy.

And if we were able to see ourselves from a higher astral plane awareness or a higher state of mind,

We would see these lights,

Beings of light that we are.

We would see ourselves surrounded in auras of light.

So when we paint an aura of white light and gold and possibly even purple surrounding our entire body,

We are helping to create the protection in that light that we need.

And this is a great gift to be able to use.

And it's also good at the end of the day,

I do a very quick and wonderful process to clear any energy I have happened to have taken on during the day.

I stand still and I imagine this amazing circle of blue and gold energy that is extending like the aura of light around me.

It extends around in a circle and it spins around in this blue and gold,

Etheric light and it spins in a spiral down and around me and past my entire head and down past my shoulders and down around my entire body,

My hips,

My legs,

And it spirals on down to my feet.

And as it's spiraling,

It's clearing out any negative energy I might have accumulated.

So for a second,

Breathe in and imagine this amazing spiral of blue and gold,

Almost sparkling etheric energy like beam me up Scotty.

See that energy spiraling from above your head where your aura extends out maybe three or four feet above your head and see that coming down from the highest place and spiraling down and around and around and around and around your body,

Clearing your aura,

Clearing out any negative things,

Clearing any energy out that shouldn't be there.

Let it spiral entirely around you and down and below your feet and on out.

And of course the wonderful prayer protection that Unity does is a lovely one that I absolutely love.

I say it every night before I go to sleep.

Let the light of God surround me,

The love of God enfold me,

The power of God protect me,

And the power of peace be with me always and so it is.

So these are a few ways you can work with using protection.

And it's very powerful to do.

As I say,

I do that morning prayer,

A protection,

And I do the evening clearing.

And if you are someone who's very sensitive to energies or if you're someone that's going to be in a situation that you might consider to be dangerous,

It's always helpful to put that light around you,

Light around your car,

The light around your plane,

Or the entire situation,

And to call in the protection of your lovely masters,

Angels,

And guides.

I'm going to close today with the Aramaic Lord's Prayer.

Father,

Mother of the Cosmos,

Shimmering light of all.

Bless your light within us as we breathe your holy breath.

Enter the sanctuary of our hearts,

Uniting within us the sacred rays of your power and beauty.

Let your heart's desire unite heaven and earth through our sacred union.

Help us to fulfill what lies within the circle of our lives today.

Forgive our secret fears as we freely choose to forgive the secret fears of others.

Let us not enter into forgetfulness tempted by false appearances,

For from your astonishing fire comes the eternal song which sanctifies all renewed eternally in our lives and throughout creation.

We seal these words in our hearts,

Committed and trust and faith.

And we say blessings from God always to protect you and be with you day and night.

God bless you.

Meet your Teacher

Rev. Dr. Cindy Paulos Msc.DKahului, HI, USA

4.8 (134)

Recent Reviews

Jacqueline

July 9, 2022

Thank you. This was beautiful. Sometimes i have a hard time with imagery but i do my best. I needed this. ๐ŸŒŸโญ๏ธโœจ๐Ÿ™๐Ÿพ

Christine

September 10, 2020

Greatly appreciate your guidance..

Annette

September 4, 2020

Thank you of inviting us into the warm and light place of your own alignment! Gratitude and blessings to you from my heart!๐Ÿ˜

Rachel

June 9, 2020

Very powerful and helpful to start a routine of protection

Jayne

October 21, 2019

Beautiful thank you for your wisdom many blessings

Paula

October 21, 2019

Beautiful. Bookmarked. With Love and Gratitude, Thank you. ๐Ÿ’–๐Ÿ™

Kim

October 21, 2019

Mahalo Rev. Cindy! I'm also an empath and sometimes struggle with energy that affects me. Such a great way to reconnect with my inner light and the light of the universe! โค

Marรญa

October 20, 2019

Thank you so much for this beautiful protective meditation. ๐Ÿ’–

Janet

October 20, 2019

This was wonderful for me today. Thank you

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ยฉ 2026 Rev. Dr. Cindy Paulos Msc.D. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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