11:40

Just Like Me (Compassion Practice With Lucero)

Name: Just Like Me (Compassion Practice With Lucero)
Uploaded: 2021-02-19T15:30:17.000Z
Duration: 11 min 40 s
Channel: Personal Excellence Foundation
Description: Having a hard time getting along with someone? It happens to all of us sometimes. This guided practice will help you discover the compassion you need to make yourself feel better and to help the person you are in conflict with also feel better.

by Personal Excellence Foundation

Rated

Type

guided

Activity

Meditation

Suitable for

Children

Plays

338

Having a hard time getting along with someone? It happens to all of us sometimes. This guided practice will help you discover the compassion you need to make yourself feel better and to help the person you are in conflict with also feel better.

Compassion Conflict Self Compassion Emotional Awareness Empathy Breathwork Body Scan Mindfulness Emotional Safety Conflict Resolution Compassion For Others Empathy Development Mindfulness Of Thoughts Guided Visualizations Visualizations

Meet your Teacher

Personal Excellence Foundation

Austin, TX, USA

Meet your Teacher

Personal Excellence Foundation

Austin, TX, USA

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