Seeking Trust By Letting Go (Third Spiritual Principle)

Meditation on 1 of the 12 spiritual principles of 12 step programs, letting go = faith. We dive deeply into what wild, wholehearted trust in something might look like for us. We use both breathwork and the sound of the bell to draw us back to the present each breath, while letting go of what holds us back from unconditional love and trust (in ourselves, in our relations, in a higher power). We finish with a send-off benediction that illuminates what we can do today, with our newly found trust.

Reviews

I’m so grateful for your meditation practice and prayer. I’m working step 4 and have learned to celebrate trust. Thank you, this was perfect for today.
🙏

Beautiful & Spiritual. 💫 🌟
Thank You so much. 🙏🏾

Peaceful centering pause for reflection on trust... Will do again

Love this meditation. Helpful, and well presented. Bookmarked. 🙏

This meditation pulled me out of a dark place. Thank you