Letting Go Of Old Hurts

In this soothing meditation, Skylar will guide you through a practice to help you release old hurts that weigh heavy on your heart and mind. Through visualization and affirmation you’ll have an opportunity to find freedom from the pain of the past and open your heart to a new beginning. Let go of the burdens that no longer serve you and make space for joy and light to flow.

Reviews

This was absolutely beautiful & resonated deeply. Thank you. 🫂

This is a beautiful meditation, if a bit upsetting for me .
My past hurt is deep seated and only came back to me recently in sadness .
This is a practice I will return to as feel will help me let go thank you 🙏

Thank you for your kinds words of affirmation and encouragement. I am truly grateful for this meditation. Blessings

What a simply beautiful and safe haven to honor and release pain. Thank you! I will be returning to this practice again and again.

This mediation was perfect based on how I was feeling when I woke up. I had a terrible dream which brought back up emotions from a break up 6 months ago. After three years I still feel the pain. I am letting the pain go though it feels like I’m going to forget him. That’s the one part I’m holding onto to.