Positive Affirmations & Full Body Reiki Healing Session

This session combines the power of positive affirmations with a full-body Reiki healing experience to promote deep relaxation and personal transformation. This session is accompanied by my soothing alpha sound healing music which helps calm the mind and create an ideal environment for rewiring the subconscious with positive beliefs. By aligning your energy and shifting your mindset, this track supports emotional balance, self-empowerment, and overall well-being. I hope you enjoy! I would love to hear about your experience!

Transcript

In this session today,

We are going to be doing a full body distance Reiki session,

And I'm also including affirmations to help you begin to reprogram any limiting subconscious beliefs you may have.

Affirmations are a very powerful tool that we can use to help to reprogram our subconscious mind,

Which is basically the computer that is running in the background of our lives.

And any events that we have in our lives or beliefs that we've picked up along the way or past traumas can create a not so positive narrative for ourselves in our subconscious mind.

So reprogramming and using affirmations is a really powerful tool that we can use to help ourselves and really help ourselves be able to manage stress and anxiety and help ourselves progress on our healing journey and our overall development in life.

So I invite you to find a comfortable place to relax and receive this session,

Ideally your bed or your sofa,

And just get yourself as comfortable as possible because your body is most receptive to receiving affirmations when it is really relaxed and in a really deep state of relaxation.

So once you are settled in,

I invite you to start to focus on your breath,

Taking some nice,

Deep inhales and exhales.

Just allowing your body to settle in to this present moment.

And if you haven't already done so,

I invite you to now close down your eyes.

And you can set the intention to receive this Reiki session and these affirmations,

Asking this session to bring you whatever is in your highest good and healing.

And you can repeat these affirmations out loud after me,

Or you can just simply let them wash over you and absorb them into your subconscious.

So I invite you to continue to focus on your breath as I begin sending you distance Reiki.

You can just feel the energy wash over you as you listen to the affirmations and the sound healing music.

I am worthy of love,

Happiness,

And success.

I am calm,

Centered,

And at peace.

I am confident in my abilities and trust myself completely.

I am open to receiving abundance in all areas of my life.

I am in control of my thoughts and choose positivity.

I am grateful for all that I have and all that is yet to come to me.

I am resilient,

Strong,

And brave.

I am deserving of all the good things that come my way.

I am connected to my higher self and trust my intuition.

I am growing,

Evolving,

And becoming my best self every day.

I am worthy of love,

Happiness,

And success.

I am calm,

Centered,

And at peace.

I am confident in my abilities and trust myself completely.

I am open to receiving abundance in all areas of my life.

I am in control of my thoughts and choose positivity.

I am grateful for all that I have and all that is yet to come to me.

I am resilient,

Strong,

And brave.

I am deserving of all the good things that come my way.

I am connected to my higher self and trust my intuition.

I am growing,

Evolving,

And becoming my best self every day.

I am worthy of love,

Happiness,

And success.

I am calm,

Centered,

And at peace.

I am confident in my abilities and trust myself completely.

I am open to receiving abundance in all areas of my life.

I am in control of my thoughts and choose positivity.

I am grateful for all that I have and all that is yet to come to me.

I am resilient,

Strong,

And brave.

I am deserving of all the good things that come my way.

I am connected to my higher self and trust my intuition.

I am growing,

Evolving,

And becoming my best self every day.

And now you can gently shift your focus back to your breath with each inhale and exhale,

Grounding yourself back into the present moment and gently coming back into your physical surroundings.

Taking your time,

There's no rush.

And when you're ready,

You can open your eyes and gently start to move your body,

Maybe wiggling your fingers or toes,

Or maybe you feel like having a nice big stretch or a yawn and just express some gratitude for yourself for taking this time for your self-care practice.

It's so important and so beautiful that you have taken this time for yourself.

And thank you so very much for joining me today.

It is always such a pleasure to be with you.

And you can come back to this session as often as you would like.

It is always here for you.

Reviews

Grateful for this. Will return to it regularly. Thank you.

I feel so calm after this,really wonderful meditation. Thanks 😊🙏

Such a beautiful affirmation to start the day off with! Thank you for sharing this.

Brought me into a deep state quickly in spite of the short length with a gentle loving voice.