21:13

Neck Release Through Breath & Touch

Name: Neck Release Through Breath & Touch
Uploaded: 2021-09-27T04:29:09.000Z
Duration: 21 min 13 s
Channel: Jennifer Limvorratre
Description: In this session, we will start by finding space and length within our bodies. We will continue on to use breath and self-touch to release tightness in our neck. If you work at a desk, carry tension in your neck, clench or grind, this is an excellent practice for you to fit into your day. This session will be done standing. Music by Silencio Music

by Jennifer Limvorratre

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

507

In this session, we will start by finding space and length within our bodies. We will continue on to use breath and self-touch to release tightness in our neck. If you work at a desk, carry tension in your neck, clench or grind, this is an excellent practice for you to fit into your day. This session will be done standing. Music by Silencio Music

Meet your Teacher

Jennifer Limvorratre

Fort Worth, TX, USA

Meet your Teacher

Jennifer Limvorratre

Fort Worth, TX, USA

© 2026 Jennifer Limvorratre. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.