Make Peace With Your Inner Voice
22:55
22:55

Make Peace With Your Inner Voice

by Rebecca Griffin

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
356

“Without the thinking mind you are vulnerable, because there is no mask or illusion. There are no options, but to be here now, exactly as you are; as your purest self.” This practice will help you to connect with your spirit as you let go of unnecessary conscious thoughts. Includes an intro followed by a guided meditation/visualisation practice and sound bath with crystal singing bowls tuned to the notes of the solar plexus, throat and crown chakras, Koshi chimes (aria), and gentle piano. Music by Lawrence Libert

Inner VoicePeaceVulnerabilityPure SelfSpiritCrystal Singing BowlsChakrasKoshi ChimesPianoInner CriticMind ChatterEmotional DetachmentSelf DiscoveryBreathworkParasympathetic Nervous SystemHigher ConsciousnessMental ChatterChakra FrequenciesVulnerability ExplorationSpiritual EnergyGuided MeditationsSound BathsThinking MindVisualizationsSpirits

Meet your Teacher

Rebecca Griffin

West Yorkshire, United Kingdom

Meet your Teacher

Rebecca Griffin

West Yorkshire, United Kingdom