18:20

Low Belly Breathwork

Name: Low Belly Breathwork
Uploaded: 2022-04-20T21:29:09.000Z
Duration: 18 min 20 s
Channel: Lola Dawn Hill
Description: From the tantric tradition, this practice incorporates the connected breath, inhaling and exhaling out of the mouth. Focusing on inhaling into the low belly and expanding and releasing any tension and emotions one may be holding here.

by Lola Dawn Hill

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

129

From the tantric tradition, this practice incorporates the connected breath, inhaling and exhaling out of the mouth. Focusing on inhaling into the low belly and expanding and releasing any tension and emotions one may be holding here.

Breathwork Tantra Emotional Release Nervous System Sound Expression Energy Body Awareness Belly Breathing Neural Rewiring Breath Connection Tantra Breathing Energy Flow Movement

Meet your Teacher

Lola Dawn Hill

Oregon, USA

Meet your Teacher

Lola Dawn Hill

Oregon, USA

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