Calm, Safe & Protected: 8-Hour Sleep Journey

Slip into a deep healing sleep with this 8-hour collection of continuous meditations to support you through the night. This bedtime journey offers a sanctuary for your nervous system to settle and your mind to quiet as you feel calm, safe, and protected. It's time to dream away.

Reviews

I have used this 3 nights in a row and have had the deepest sleep i have had in a long while.

Wow! This was great! Of course I didn’t hear most of it, but was more suited to sleeping without waking up, than putting a single track on repeat. I loved the breathing exercise at the start. Thank you 🙏 kindly for creating this amazing 8 hour sleep meditation! I am going to recommend to my friends that are not members, to try! They will not be disappointed! 🙏🙏🙏🙏🙏🤗🤗🤗🤗🤗

Helped a lot with my waking up during night. Justt left it playing in background so every time I woke up it was there to soothe me back to to sleep . Really helped thank you

I'm so happy you finally posted a meditation for all of us to listen too, and not just for Plus members., It's been a while. Thanks☘️

Thank you for your kindness and compassion. I appreciate this wonderful 8-hours of continuous meditations. Blessings 🙏✨🕊