07:29

Hurried To Here

Name: Hurried To Here
Uploaded: 2026-01-10T19:34:55.929Z
Duration: 7 min 29 s
Channel: Andrea Wachter
Description: If you notice yourself feeling rushed or hurried when nothing actually needs your immediate attention, it may be coming from old internal patterns, or from the fast pace of modern life and constant stimulation. This practice will help you pause that hurried momentum, reconnect with yourself, and settle back into the present moment.

by Andrea Wachter

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

413

If you notice yourself feeling rushed or hurried when nothing actually needs your immediate attention, it may be coming from old internal patterns, or from the fast pace of modern life and constant stimulation. This practice will help you pause that hurried momentum, reconnect with yourself, and settle back into the present moment.

Relaxation Present Moment Breathwork Mindfulness Nervous System Self Awareness Flow Nervous System Regulation Old Programs Present Moment Awareness Breath Awareness Exhale Lengthening Shoulder Relaxation Jaw Relaxation Inner Guidance Flow State Mental Programming Awareness

Meet your Teacher

Andrea Wachter

Santa Cruz, CA, USA

Meet your Teacher

Andrea Wachter

Santa Cruz, CA, USA

© 2026 Andrea Wachter. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.