
22:34
22:34
How Long Will You Carry This?
by Joy Truscott
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
224
We go into the deep space of hardship and pain so that the part of us that knows how to bring healing to this place of wound can heal our turmoil and torment. From this strong, anchoring energy we open the space to feel the depth of what we have been experiencing, so that we can heal within that place with our Gracious Heart. Ask yourself - How long will you carry this pain? - and ask what the value might be to you.
PainHealingTurmoilTormentAnchoring EnergyGraciousnessSelf InquiryBreathworkRelaxationEnergyInner ChildGroundingCompassionImaginationBreathingSacred Space CreationEmotional HealingBody RelaxationInner Child WorkSpiritual GuidanceQuantum HealingOxytocin BreathingHardshipsImagination UtilizationLight VisualizationsSacred SpaceVisualizationsEnergy TransmissionSpirits
Meet your Teacher

Joy Truscott
Garden Route District Municipality, South Africa
