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Guided Breathwork Sound Journey (Live @ Cabo Breathfest)
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
418
This one-hour guided breath and sound journey is perfect for experiencing the powerful medicine of Conscious Connected Breathwork in the comfort of your own home. This technique supercharges our vital energy and has countless health benefits for our physical body as well as emotional, mental, and spiritual health. The music for this Sound & Breath Journey was recorded LIVE by Elisa & Blair at Sunshine Yoga, San Jose del Cabo, Baja Sur, and the facilitation was recorded later in the studio.
BreathworkEnergyStressHealthPhysical HealthEmotional HealthMental HealthSpiritual HealthConscious BreathingDeep BreathingRelaxed ExhaleLive RecordingsSensesSound JourneysSuperchargingEnergy Center Exploration
Meet your Teacher

Blair Francis
Victoria, BC, Canada
