27:21

Breathwork & Meditation To Deeply Know Your Authentic Self

Name: Breathwork & Meditation To Deeply Know Your Authentic Self
Uploaded: 2021-11-10T00:18:12.000Z
Duration: 27 min 21 s
Channel: Jay Chodagam
Description: Finding your authentic self involves learning who you truly are. Your authentic self is the real you, the person you are truly meant to be. Your authentic self is the person you are at your core, the person you can be if nothing holds you back. This meditation and breath work will help you discover the REAL YOU.

by Jay Chodagam

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.1k

Finding your authentic self involves learning who you truly are. Your authentic self is the real you, the person you are truly meant to be. Your authentic self is the person you are at your core, the person you can be if nothing holds you back. This meditation and breath work will help you discover the REAL YOU.

Breathwork Meditation Authentic Self Breathing Self Acceptance Blessings Energy Belly Breathing Jalandhara Bandha Authentic Self Exploration 5 7 Breathing Bandhas Energy Vortexes Visualizations

Meet your Teacher

Jay Chodagam

San Francisco, CA, USA

Meet your Teacher

Jay Chodagam

San Francisco, CA, USA

© 2026 Jay Chodagam. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.