04:43

Guided Fire Breathing With Handpan & Guitar

Name: Guided Fire Breathing With Handpan & Guitar
Uploaded: 2021-07-22T20:33:37.000Z
Duration: 4 min 43 s
Channel: Ari Rubens

by Ari Rubens

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

6.8k

Needing an energy boost? Desiring to connect with your inner flame? This track is for you! Step right into this activating breathwork practice that stimulates the solar plexus. This track includes lion's breath, the skull shining pranayama (Kaphalabathi), and the breath of fire (Bastrika). Do this on an empty stomach and notice - what gives you more energy: a cup of coffee or breathing for 4+ minutes in this way? Your true flame starts within you. Breathe and spread the light.

Energy Boost Breathwork Kapalabhati Lion Breath Solar Plexus Kapalbhati Abdominal Movements Belly Squeezes Flames Flame Visualizations Guitars Handpan Visualizations Breath Of Fire

Meet your Teacher

Ari Rubens

District of Columbia, USA

Meet your Teacher

Ari Rubens

District of Columbia, USA

© 2026 Ari Rubens. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.