
30:24
30:24
Sleep Among The Stars: A 30-Minute Trip Into Deep Rest
by Mark Rowland
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
721
Float into deep, effortless sleep with this soothing cosmic journey. You’ll be gently guided to relax the body, quiet the mind, and drift beyond the stars into a peaceful resting space. Blending calming breathwork, celestial visualisation, and spacious pauses, this 45-minute meditation is designed to ease you into deep, restorative sleep. Perfect if you’re feeling wired, restless, or simply want to end the day feeling held by the universe.
SleepRelaxationMeditationVisualizationBreathworkBody ScanNervous SystemWeightlessnessSafetyCosmic VisualizationFull Body RelaxationBreath AwarenessMoonlight VisualizationWeightlessness FeelingCosmic ProtectionSpiritual WombDream Visualization
Meet your Teacher

Mark Rowland
United Kingdom
