09:24

The Relaxed Gingerbread Man - Progressive Muscle Relaxation

Name: The Relaxed Gingerbread Man - Progressive Muscle Relaxation
Uploaded: 2022-11-22T13:36:50.000Z
Duration: 9 min 24 s
Channel: Emma Quick
Description: Join the Relaxed Gingerbread Man and practice some chocolate button breaths and learn how to Scrunch, Crunch and Crumble! This fun guided relaxation story for kids includes progressive muscle relaxation and breathwork.

by Emma Quick

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Children

Plays

2.7k

Join the Relaxed Gingerbread Man and practice some chocolate button breaths and learn how to Scrunch, Crunch and Crumble! This fun guided relaxation story for kids includes progressive muscle relaxation and breathwork.

Relaxation Progressive Muscle Relaxation Storytelling Children Breathwork Stress Breathing Exercises Stress Reduction Guided Visualizations Storytelling Meditations Visualizations Child Meditation

Meet your Teacher

Emma Quick

London, UK

Meet your Teacher

Emma Quick

London, UK

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