Begin Anew: A Morning Meditation
10:00
10:00

Begin Anew: A Morning Meditation

by Isabella Gunn

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
14k

Each morning we wake up, we have the opportunity to begin anew, to start again. We have choices, and the powerful ability to choose how we approach and move through our day. This morning meditation combines guided visualization + emotional attunement, designed to remind us that we can create our experience, and have a beautiful day. I AM affirmations gently close out this practice, with hopes to leave you feeling refreshed and confident to Begin Anew.

MeditationAffirmationsGratitudeBreathworkPerspectiveEmotional AttunementConfidenceMorningsMorning MeditationsPerspective ShiftRefreshmentsVisualizations

Meet your Teacher

Isabella Gunn

San Diego County, CA, USA

Meet your Teacher

Isabella Gunn

San Diego County, CA, USA