Back Pain Relief Meditation & Breath

In this deep breathing and guided meditation, we will release back pain and any emotions that are attached. Together, we will breathe into setting down all that we carry. And, with this release, we will invite relief into our spines.

Reviews

This was amazing. It helped me so much. Especially setting a down all the struggles. I love the positive ending. Thank you so much.

This has been one of the most compassionate, healing meditations, I have done in a while.
Thank you 🙌🏻🙌🏻🙏🏻🙏🏻🫶🏼🫶🏼🤍🕊🕊

Fantastic! Loved that this incorporated both movement & meditation. The concepts covered here weee very powerful 🧡🧡

This meditation is just what I need. I have been suffering from back pain and I will use this daily. thank you so much

That was amazing! What wonderful visualizations you shared. I will return to this. Thank you.