17:58

Meditation: Secure In Self, Love, And Abundance.

by Andrea Henkels L.Ac. HC

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
743

In this meditation, you'll be guided to a relaxed and receptive state, easing your nervous system and opening the doorway to deep allowing. From this grounded space, you'll be immersed in a series of potent affirmations—carefully crafted to anchor an identity that is secure in self-worth, aligned in love, abundant in wealth, and deeply trusting in life. Listen daily to shift your mindset, elevate your frequency, and magnetize the relationships, opportunities, and outcomes that align with your most fulfilling life. Ideal for manifestation, nervous system regulation, self-love, and energetic alignment Best experienced with an open heart Music from Uppbeat (free for Creators!): tranquilium/shrine License code: CZEHOXP92KM8U1H4

MeditationAffirmationSelf LoveAbundanceManifestationEmpowermentStress ReductionVisualizationGratitudeBreathworkNervous System RegulationEnergetic AlignmentAffirmation MeditationAbundance MindsetRelationship AffirmationGratitude Practice

Transcript

Hello and welcome.

My name is Andrea Henkels,

Holistic healer,

Mind-body coach,

And acupuncturist.

Thank you for joining me here today for this affirmation meditation designed to help you anchor into an empowered,

Fully loved,

Abundant identity where healing,

Clarity,

And aligned manifestation flow naturally.

Let's begin by gently arriving in this moment,

Closing your eyes,

Letting your body settle,

Calling your energy back from anything outside of you,

Giving yourself full permission to be here and now.

Taking an inhale,

Inhaling even a little bit more,

And letting it go.

Let's do that one more time,

Inhaling,

Inhaling again,

And letting it all go.

Letting our breaths become deeper,

Slower,

Longer.

Inhaling peace,

Exhaling tension,

Inhaling ease,

Exhaling,

Releasing,

Letting go.

With each inhale choosing to receive,

And with every exhale allowing your body to continue to soften even more.

Allowing your shoulders to drop away from your ears,

Your jaw to unclench,

Smoothing the area around your third eye,

Allowing your forehead to relax,

Your mind to open,

Your heart to open,

Letting go,

Relaxing,

Trusting,

And as you continue to breathe and to relax,

Begin to imagine you're surrounded by these beautiful flowers,

Maybe your favorite flower,

Geranium,

Or honeysuckle,

Or lavender,

Or jasmine,

Or maybe roses,

Or lilies,

Or even all of the above,

Surrounding you,

Enveloping you with their healing beauty and fragrance,

Seeing it,

Feeling it,

Allowing their beauty,

Their healing,

Their gifts to swirl gently around your body,

Relaxing your nervous system,

Bringing the beauty of the world to you,

Guiding you into a state of deep allowing,

Deep receiving,

Reminding you that you are peace,

You are ease,

You are magic,

You are a miracle,

You no longer have to doubt,

Force,

Or control,

You can now live free of struggle,

You relax even further into this knowing,

You allow and receive,

This is simply a time of remembrance,

A time to be fully in your highest,

Most fulfilling life,

And as you become even more centered and open,

You allow the following words to become your own,

I allow Source to remove any and all blocks or limitations to my most fulfilling and aligned life,

I have released all struggle,

Fear,

And doubt,

And I allow creation to flow through me effortlessly,

I recognize my innate perfection,

Wholeness,

And beauty,

Right here,

Right now,

Just as I am,

I love who I am,

I now know that everything is happening for me,

Everything is always working out in my favor or better,

I trust in myself,

In others,

And in life,

I see blessings,

Beauty,

And gifts everywhere I turn,

I expect the very best of life and that is what I am receiving,

The very best is what always has been and always will be meant for me,

Only the best happens to me now,

I am safe and divinely guided,

I finally believe I deserve it all,

And now I am getting all I've ever wanted and more,

Every day something amazing happens,

I know now that I'm getting everything that I want and better,

I trust myself to always make good decisions that align with my ideal life and highest timeline,

I always make good decisions,

Everyone in my life is so good to me and I am so grateful,

The world I live in continues to give to me in the most beautiful way,

I am loved unconditionally,

I honor and validate my needs and emotions and those in my life do the same,

My relationships are harmonious,

Supportive,

And energy giving,

I deserve and receive love that lasts,

I am capable of being in a beautiful,

Loving,

Lasting relationship,

I am confident in my ability to attract and maintain a healthy,

Loving relationship,

Love is easy for me,

My relationships are filled with love,

Respect,

And mutual support,

The people in my life are open,

Honest,

Authentic,

And committed to healthy relationships,

My partner and I bring out the very best in one another and I am so grateful for that,

I feel seen,

Heard,

And respected,

I feel cherished,

Chosen,

And appreciated,

I am the priority,

I am so proud to be with the person I am with because of the way they show up for me and the way they show up in the world,

My life is bountifully blessed,

I am completely fulfilled in all areas of my life,

Every part of my life just keeps getting better and better,

I am so grateful to have work I love that rewards me abundantly,

I am so grateful to consistently have money pouring into my life,

In fact every day my wealth is increasing,

Every day my wealth is increasing in each and every way,

I am so grateful to be amazing at managing my wealth,

Making the perfect investments,

I so love being abundant enough to buy whatever I desire for myself and others now,

It feels so incredible to be able to give so generously,

It feels so incredible to also receive generously now,

I now spend money lovingly from a place of peace because I know it always returns to be multiplied,

I am so thankful for my successful life,

I am so thankful for my success filled life,

I feel so valued and appreciated in all areas of my life,

Life loves to spoil me,

Life continues to spoil me,

I feel so blessed,

I feel so worthy,

All of my beliefs and thoughts are aligned with my most joyous,

Successful,

Love-filled reality,

I am so grateful to be so loved and supported by myself,

Others,

And this world,

Thank you for all of the amazing things that just keep happening to me,

Thank you for all of the amazing things that just keep happening for me,

Amazing things just keep happening to me,

And I feel so blessed,

Fulfilled,

And grateful.

Take a deep breath in,

Letting it go,

Completely tuned in to your truth,

To your power,

To love,

Abundance,

And your limitless nature,

You are free,

You've just activated a powerful alignment within yourself,

An energy that grows stronger each and every single day,

You are loved,

You are guided,

And you are so deeply worthy,

And so it is.

Thank you again for joining me here today,

Be sure to return to this meditation as often as feels good to you,

And continue to share your gifts,

Your light,

And your love with the world,

I hope to see you back here soon,

All my love to you.

Meet your Teacher

Andrea Henkels L.Ac. HCTreasure Island, FL, USA

4.9 (86)

Recent Reviews

Andrew

October 13, 2025

Such a beautiful, healing and elevating meditation. I've listened to it just now, after a really bruising meeting at work, and already feel so much lighter and more hopeful again.

Patterson

June 29, 2025

So uplifting and inspiring. Such a wonderful meditation with which to start each day.

Jennie

June 22, 2025

Thank you 🙏🏽 I called this in and I finally found it. Pure bliss ✨

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© 2026 Andrea Henkels L.Ac. HC. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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