Peaceful And Healing Sleep Meditation

This meditation welcomes in deeply restful, peaceful, and healing sleep by giving your chakras a chance to balance. I recommend using a small dime-sized, flat crystal or stone and placing it between your eyebrows on your 3rd eye chakra. This prevents a furrowing of the brow, which tends to occur with an overactive mind, and encourages softening and peace in this space.

Reviews

Thank you 💛

This was immediately soothing and took me back to sleep really quickly seemed like less than a minute!

Thank you 🙏 😴

Thank you, feel more relaxed, less achey. Less pain physically and mentally

So beautiful. I felt my guides with me. Very relaxing 😌 ☺️