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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineBrainwave Entrainment is an assisted form of meditation using pulses of sound. Entrainment is a process of synchronizing two different beats to become harmonious. Brainwave entrainment works by pulsing a different sound in each ear to stimulate the brain into altered states of consciousness. Examples including Binaural Beats and Isochronic Tones, which are best experienced with headphones to assist with relaxation, deep sleep and focus.
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5guided•719 min
Binaural Pink Noise + Gentle Ocean For Sleep (12 Hours)
The Drunken Monk
5guided•5 min•
Day 20: You Are Not Alone | Daily Morning Activation
Fatima Teixeira
4.7guided•39 min
Yoga Nidra - 61 Points Of Healing Blue Light
Wendy Jo Cornelius
5guided•5 min•
Day 23: You Are Held By The Universe | Daily Morning
Fatima Teixeira
4.8guided•37 min
Yoga Nidra - Shaman's Tea In The Jungle
Wendy Jo Cornelius
5guided•479 min
Binaural Pink Noise For Deep Sleep (8 Hours)
The Drunken Monk
5guided•5 min•
Day 18: Stillness Is Power | Daily Morning Activation
Fatima Teixeira
4.8guided•17 min
15 Minute Calming Meditation (With Binaural Beats)
Josh Solar
4.6guided•60 min
Soothing Sleep Guidance With Waves
Dr. Irene Cop
4.7guided•8 min
Soul Alignment Meditation For Self Love & Healing
Betsy Finkelhoo
5guided•5 min•
Day 9: The Path Appears As You Walk | Daily Activation
Fatima Teixeira
4.6guided•18 min
Breathwork Meditation - SOMA Limitless - Enhanced Pranayama With Music
David Florence - Evolution of Dave
4.6guided•10 min
Meditation to Overcome Anxiety
Daniel Matallana
5guided•15 min
Toning Exercise
Joanne Spiller
4.7guided•15 min
New Moon Fear Clearing For Courageous Manifestation
Kayla Hardin
5guided•5 min•
Day 15: Choose Peace Again | Daily Morning Activation
Fatima Teixeira
4.8guided•10 min•
Whole Happiness Breathwork
Carla Aspesberger
4.7guided•28 min
7 Chakra Yoga Nidra
Catherine
4.7guided•5 min
Light Language To Feel Clarity
Ivy LoveLanguage
4.8guided•11 min
Embracing Change
Michelle Eggink
4.7guided•4 min
Quick Lift Laugh & Tap: Stress Relief
Kara Sherman
4.6guided•62 min
Intention Setting Before Deep Sleep With Binaural Beats (Delta)
Kathleen B. Shannon
5guided•5 min•
Day 5: The Truth Is Inside You | Daily Morning Activation
Fatima Teixeira
4.7guided•11 min
Daily Calibration Of Love, To Love, With Love
Julie DeVilbiss ~ Elemental Health & Wellness
5guided•5 min•
Day 3: Breathe. This Is Sacred | Daily Morning Activation
Fatima Teixeira
4.7guided•21 min
Eyes Open To Opportunity
John Vincent
5guided•5 min•
Day 14: Receive Without Guilt | Daily Morning Activation
Fatima Teixeira
4.9guided•5 min•
Day 17: There Is No Rush | Daily Morning Activation
Fatima Teixeira
4.6guided•5 min
Energizing Morning With Positive Affirmations + Alpha Waves
Maja Savic
4.6guided•8 min
Disrupt Stress: ASMR
Belinda White
4.8guided•28 min
Tapping Into The Power Of Theta
Morgan O. Smith
4.7guided•6 min
Spine And Spirit Restoration Affirmations
Sarah McGill
5guided•600 min•
AUM Binaural Soundscape For Deep Sleep (10 Hours)
The Drunken Monk
4.6guided•27 min
Profound Guided Sleep With Theta Wave Tones
Ann Balkanski
4.6guided•25 min
Binaural Beat Ascension - Temple Of Tones
Active Meditation
4.9guided•16 min
Humming & 4-7-8: Evening Nervous System Wind Down
Luke and Candice
5guided•600 min•
10 Hour Sleep Yoga Nidra + Reiki | Delta Binaurals | 528 Hz
Bailey Barbour NP, Reiki Master Teacher
4.7guided•12 min
Drop Anxiety: Affirmations For Transformation
Sarah Sati
4.7guided•28 min
Ajna (Third Eye) Chakra Yoga Nidra
Catherine
5guided•13 min
Binaural Beat Meditation For Stress And Anxiety Relief
Taylor Berrick
4.7guided•18 min
Sleep In Space With Theta Binaural Beats
Julia Cox
5guided•5 min•
Day 24: The Sacred Is In The Simple | Daily Morning
Fatima Teixeira
4.7guided•20 min
Walking Through The Door To A New Future | Meditation With Binaural Beats | 432hz Theta
Dr Michael DiMarco
4.8guided•54 min
Fall Asleep In 15 Minutes: 1 Hr Sleep Meditation
Ted Lawlor
4.7guided•60 min
Guided Astral Projection: The Vortex Method
Lucid Power Mind
4.5guided•11 min
ASMR Tingles
Belinda White
4.7guided•24 min
Svadhisthana (Sacral) Chakra Yoga Nidra
Catherine
4.5guided•10 min
Calm Mind, Calm Body, Calm Heart
Lauren Ziegler
5guided•28 min
Nurturing You: Postpartum Relaxation And Renewal
Charlie Bonnin
4.8guided•20 min
Breath | 20 Minutes | With Music
Anni Witt
4.7guided•21 min
Breathwork Meditation - With Lara Wharton & David Florence
David Florence - Evolution of Dave
4.7guided•58 min
Body Positivity Affirmations
Inner Shift
5guided•23 min
Connecting To Your Divine Mother For Guidance
Amara Honeck
4.8guided•22 min•
SOMA Breathwork Instrumental With Abundance Affirmations
Casey McCune
5guided•5 min•
Day 29: The Soul Remembers | Daily Morning Activation
Fatima Teixeira
4.8guided•7 min
Box Breathing For Mental Clarity And Focus
Mark Moon
4.6guided•9 min
Goodnight Gratitude Affirmations
Inner Shift
5guided•5 min•
Day 21: Rest Is A Revolution | Daily Morning Activation
Fatima Teixeira
5guided•5 min•
Day 31: Freedom Is Inside You | Daily Morning Activation
Fatima Teixeira
4.6guided•24 min
The Power of Silence
Michael Mackintosh
5guided•22 min
Cosmic Binaural Breathwork For Rebalance & Focus
Clyde Rouge
5guided•15 min
Chanting Para Vach
Joanne Spiller
5guided•491 min•
Extended Sleep Affirmations For Self-Esteem | 8 Hours
Therese Tucker
4.6guided•120 min
Guided Sleep Meditation: Enter The Astral Dimension
Lucid Power Mind
4.7guided•71 min
Subliminal Affirmations For Deep Sleep
Julianne Arce
4.6guided•5 min
Frequencies Of Gratitude - Light Language
Ivy LoveLanguage
4.6guided•62 min
Deep Sleep With Theta Binaural Beats 1
Kathleen B. Shannon
4.7guided•120 min
Guided Sleep Meditation: Enter The Astral Realm
Lucid Power Mind
4.7guided•9 min
Light Language For The Solar Plexus 126.22Hz
Ivy LoveLanguage
5guided•5 min•
Day 30: You Are The Light You Seek |Daily Morning Activation
Fatima Teixeira
4.7guided•15 min
15-Minute Reiki Session With Theta Binaural Beat Music
Bailey Barbour NP, Reiki Master Teacher
5guided•10 min
6-6 Heart Coherence Breath | Theta Binaural Beat (6 Hz)
Anne-Marie - SoundYogi
4.6guided•60 min
Astral Projection Meditation: The Hammock Technique
Lucid Power Mind
4.7guided•71 min•
Alpha Deep Meditative Journey | Extended Version
Sommer Leigh
5guided•11 min
Cosmic Smile - Energy Boost & Balance Binaural Breathwork
Clyde Rouge
5guided•20 min
Raise Your Vibration And Self-Worth
Sonia Horn
4.8guided•10 min•
Breath Awareness
Yehuda Ashkenazi
5guided•5 min•
Day 19: Let Your Heart Lead | Daily Morning Activation
Fatima Teixeira
4.7guided•5 min
Heart Coherence Practice
Vanessa Dias
4.7guided•7 min
Activating Alpha
Lauren Chapman
4.8guided•12 min
Create Space Within – Guided Meditation
Samantha Burgett
4.6guided•25 min
Confidence & Charisma
John Vincent
4.7guided•11 min
"I Am" Presence Affirmations - A To Z
Wendy Jo Cornelius
4.6guided•13 min
Silva Method | Alpha Meditation (15 Minutes) | No Music
Sommer Leigh
4.6guided•10 min
Awakening Love Mantra Meditation
Eric Klein
4.8guided•7 min
Gaia Ma: 111hz Cosmic Earth Connection Meditation
Darren Austin Hall
5guided•12 min•
Stairway To Heaven
Tomer Weiss
4.6guided•6 min
Belly Breathing To Soothe Anxiety
Josh Solar
4.7guided•10 min
Remind Your Body To Laugh!
Katherine Vilnrotter
4.6guided•23 min
Morning Vows
Sarah Sati
5guided•30 min•
Binaural Breath For Calm, Unwind & Preparation For Sleep
Clyde Rouge
4.6guided•3 min
741 Hz With Light Language - For Toxins And Negativity
Ivy LoveLanguage
4.7guided•10 min
Healing Inflammation In Auto-Immune Disorders
Axél Antojai Carrasquillo
4.7guided•61 min
Autumn Affirmations
Inner Shift
4.7guided•4 min
Third Eye Light Language Activation & #A Crystal Bowl / Chime
Ivy LoveLanguage
4.5guided•12 min
Meet Your Higher Self
Jessie Herman
5guided•481 min
Deep Delta Sleep Restoration (432 Hz)
Everything Is Energy
5guided•23 min
Holy Fire Reiki Self-Healing For Practitioners
Katie Hutsel Healing
4.8guided•46 min•
Healing Journey Addiction Recovery, Withdrawal, Binaurals
Sage // Ilumina
4.6guided•4 min
Feeling Your Full Presence
Joshua Sam Miller
4.8guided•14 min
Tapping Laughter Meditation: Increase Joy & Happiness
Kara Sherman
4.7guided•15 min
Throat Chakra Binaural Beats
Michelle Eggink
4.6guided•44 min
Yoga Nidra & Sound Healing for Deep Relaxation
Cassandra Bird
4.8guided•53 min
Binaural Sound Bath For Self-Regulation And Acceptance
Sek
4.7guided•4 min
Light Language Frequency Of Resilience
Ivy LoveLanguage
4.7guided•20 min
Expand Your Identity
Zoë Foster
5guided•21 min
Conscious Connected Cosmic Breathwork Breathwork (Alpha)
Clyde Rouge
4.7guided•9 min
Blink Your Troubles Away
Lisa Carton
4.7guided•35 min
Heart Hugs
Tamara McLellan
4.7guided•5 min
Sound Meditation With A Guided Body Scan
Lauren
5guided•25 min•
Study Music & Affirmations (Beta Binaural Beats)
Sandhya Coyle
4.6guided•29 min
Soothing Sleep Suggestions
Dr. Irene Cop
4.7guided•34 min
Cultivating Radical Self-Love
Lisa Engles-Witter
5guided•599 min•
Sleepy Chakra Journey: Guided Experience & Rain (8 Hr)
Relationship Yoga
4.6guided•35 min
Sleep Deeply In Restorative Sleep
Sue Dawson
4.6guided•30 min
Astral Projection Guided Session
Lucid Power Mind
4.7guided•35 min
Reality Shifting Guided Meditation: Enter The Void State
Lucid Power Mind
4.8guided•10 min
Knowing The Unconditional
Tyia Wilson
4.6guided•60 min
Guided Astral Projection: The Let Go Method
Lucid Power Mind
4.7guided•15 min
The True Garden Of Sahasrara
Morgan O. Smith
4.8guided•27 min
Guided Meditation Through The Seasons
Ariel
4.8guided•5 min���
Day 8: You Are The Medicine | Daily Morning Activation
Fatima Teixeira
4.6guided•27 min
Guided Meditation for Relaxation & Affirmation
Charles Eduardos
4.7guided•12 min
Soul Essence - Guidance Into Purpose & Home Frequency
Julian Guderley
4.7guided•22 min
Yoga Nidra For Finding Alignment
Carolynne Colbeck
4.7guided•30 min
Being In The Now. It's Called The Present Because It's A Gift
John Vincent
4.8guided•5 min•
Day 1: Remember The Light | Daily Morning Activation
Fatima Teixeira
4.8guided•15 min
Love Now: Loving It All
Carly Ptak
4.6guided•60 min
Guided Sleep Meditation: Meet Your Guardian Angel
Lucid Power Mind
4.7guided•35 min
Guided Astral Projection: The Passive Will Method
Lucid Power Mind
4.8guided•7 min
Developing Focus And Concentration For Difficult Tasks
Cam Grunbaum
4.7guided•14 min
Healing Sexual Shame | Gay Men's Quantum Reiki | LGBTQ
Axél Antojai Carrasquillo
4.7guided•10 min
Heart Congruence With Denicka
Denicka Lopez
4.7guided•30 min
Meditating With Mystics | Dogen Zenji | 40 Hz Gamma
Relationship Yoga
4.6guided•12 min
At Work Meditation
Mel Zabel
4.6guided•10 min
Heart Coherence & Intention
Lizi
4.8guided•11 min•
Journey To Self Day 2 - Setting Intentions For Inner Growth
Yehuda Ashkenazi
4.6guided•60 min
Enter The Trance State & Astral Travel
Lucid Power Mind
4.6guided•30 min
Lucid Dreaming Guided Meditation For Beginners
Lucid Power Mind
4.8guided•33 min
Flow State: The Heart Opening Way To Inner Heal & Relax
RootSana Meditation
4.8guided•7 min•
How To Be Abundant In Confidence | With 432 Hz + 888 Hz
Serena Lumina
4.8guided•29 min
Flying High Within Mu
Morgan O. Smith
4.7guided•12 min
Growing Gratitude
Michelle Eggink
4.7guided•9 min
Breathing Body - Deeply Relaxing
Carla Aspesberger
4.6guided•29 min
Relax Into The Stillness With Brainwaves
Sage Hope
4.7guided•4 min
Quick Lift Laugh & Tap: I Am Enough
Kara Sherman
4.6guided•8 min
Undisturbed Deep Sleep
Jules De Vitto
4.7guided•15 min
Focus Through Breathwork
Greg Mannion
4.6guided•2 min
Light Language to Boost the Immune System & Energy Bodies
Ivy LoveLanguage
4.7guided•15 min
You Are
Morgan O. Smith
4.7guided•6 min
Guided Breath Awareness With Theta Binaural Beats
Samantha Burgett
4.7guided•30 min•
For Insomnia Relief And Better Sleep
Catherine Jackson
4.7guided•9 min
Transform Bad Memories By Changing The Frequency
Marie Mädge
4.6guided•17 min
Restful & Peaceful Sleeping Meditation
Fabiana Carpio
4.6guided•7 min
Pain-Free Shoulders & Upper Back: A Quick Tune-Up
DAYANA
4.6guided•11 min
Life As An Adventure
Jessie Simon
4.7guided•5 min•
5 Mins Of Peace Together (With EMDR Bilateral Music Therapy)
Apollo Halley - Withyin Creative Wellness
4.6guided•60 min
Astral Projection Meditation: The Target Method
Lucid Power Mind
4.7guided•21 min•
Meditation For Letting Go Of Worry With 2 Hz Delta Waves
Jeffrey Allen
4.7guided•9 min
10 Mins Evening Positive Affirmations For A New Healthy You
Anne Gallien Voices
4.6guided•16 min
Deep Relaxation Delta Waves (A Guided Binaural Beat Journey)
Josh Solar
4.6guided•20 min
Binaural Beat Ascension (Extended)
Active Meditation
4.6guided•10 min
Balanced
Meegan Gibson
4.6guided•5 min
Evening Light Language For A Peaceful Sleep
Ivy LoveLanguage
4.7guided•11 min
VaJaDu Connection
Carla Aspesberger
4.7guided•9 min•
Forge Focus Breathwork
Carla Aspesberger
4.6guided•11 min
Sleep Preparation: Allow Body & Mind To Rest
Ellen Mouton
4.6guided•38 min
Unwind And Fall Asleep
Lauren Ziegler
4.8guided•5 min•
Day 25: Breathe Into The Unknown | Daily Morning Activation
Fatima Teixeira
4.7guided•60 min
Activate Your Third Eye With This Guided Meditation
Lucid Power Mind
4.6guided•5 min
Powerful Motivational
Sally Thornton
4.6guided•35 min
Silva Method Alpha Meditation & Visualization - No Music
Sommer Leigh
4.6guided•5 min
Five Minutes To Center, Ground & Breathe...
Francesco Garri Garripoli
4.7guided•59 min
Relaxing Breathing In Rhythm Of Australian Ocean Waves
Brian Luke Seaward
4.5guided•14 min
Deep Sleep Meditation With Binaural Beats Delta
J. Day
4.6guided•5 min
Quick Ideal Day Visualisation
Lilla Vig
4.7guided•12 min
Winter Restoration
Michelle Eggink
4.7guided•13 min
Nature Connection And Guided Breathing Practice
Eric Schott
4.6guided•10 min
Tension And Release | Guided Meditation For Sleep
MindTravel with Murray Hidary
4.8guided•10 min•
Sacred Drum Sleep Meditation For Overthinkers
Sara Teal
4.5guided•13 min
Breathwork For Balance, Awareness & Stress Relief With 432hz
Michelle Eggink
4.7guided•7 min
Mellow Moment: Healing Light
Melissa Stefanski, PhD, LMBT
4.7guided•33 min•
Immersive 9Hz Isochronic Alpha Meditation with 8D Audio
Sommer Leigh
4.6guided•3 min
Simple Breathing Exercise With Brain Waves
Sage Hope
4.5guided•32 min
Vortex Cave Akashic Records Sound Healing
Alexey Wind
4.5guided•30 min
Everything I Want Is Coming
I AFFIRMATIONS
4.7guided•5 min•
Day 4: Let Go Of The Noise | Daily Morning Activation
Fatima Teixeira
4.7guided•14 min
Guided Theta Binaural Beats Meditation For Stress Reduction
Max Sokoleski
4.6guided•6 min
Connect With Your Full Power
Joshua Sam Miller
4.7guided•14 min
Alpha Binaural Beats For Positive Thinking - Guided
Max Sokoleski
4.6guided•8 min
Breathwork For Focus And Extreme Concentration
Suellen Feltrin
4.7guided•21 min•
8D Connection Music With Subliminals
Yvette Vermeer
4.5guided•19 min
Finding Purpose Meditation with Isochronic Music
Celsey McFadden
4.5guided•11 min
Creating Clarity & Focus PowerNap
John Vincent
4.6guided•11 min
Day 21: Zoning Meditation | 21-Day Meditation Challenge
Andrew Neel
4.8guided•5 min•
Day 27: Open To Miracles | Daily Morning Activation
Fatima Teixeira
4.6guided•14 min
Start Your Day With Energy And Compassion
Lady Wiggle
4.6guided•7 min
Developing A Sense Of Agency To Address Trauma
Conrad Tracey
4.6guided•24 min
Biofield Tuning: Relax And Balance Adrenal Rhythm
Lisa Carton
4.6guided•4 min
Light Language Transmission For Balance
Ivy LoveLanguage
4.5guided•15 min
Morning Meditation
Lilla Vig
4.6guided•4 min
Light Language Frequency Of Adventure
Ivy LoveLanguage
4.5guided•38 min
The Silva Mind Control Method | Achieving Alpha
Sommer Leigh
4.6guided•11 min
Attunement Session 528Hz
Julian Guderley
4.7guided•15 min
Crown Chakra Binaural Beats
Michelle Eggink
4.8guided•9 min
8D Empathy Expansion Affirmations
Apollo Halley - Withyin Creative Wellness
4.6guided•26 min
The Magical Garden Of your Mind, Clear Out Unhelpful Beliefs
Pippa Jolley
4.6guided•20 min
Guided Relaxing 20-Minute Body Scan
Lynne Morrison
4.6guided•14 min
Inspiration From Your Ancestors
Intuitive Karen
4.6guided•18 min
Mellow Moment: Deep Relaxation
Melissa Stefanski, PhD, LMBT
4.7guided•5 min
I Believe In You--Affirmations For Special Needs Parents
Jai
4.6guided•10 min
Welcome Change: Guided Laughter Meditation
Kara Sherman
4.7guided•12 min
Clear And Cleanse
Travis Mickel
4.6guided•32 min
Dissolving Pain
Carla Aspesberger
4.5guided•10 min
Balancing Meditation for the Holidays
In Memory of Olivia Statler
4.6guided•37 min
Manifesting Your Highest Intentions By Accessing Your Inner Wisdom
Kathleen B. Shannon
4.7guided•21 min
Expansive Loving Expression Meditation
Ashley Renee Hall
4.5guided•3 min
Forgive
Greg Mannion
4.4guided•5 min
Abundance Affirmations
LeLa Becker
4.6guided•19 min
Guided Body Scan With Healing Light, Binaural Beats
Joanna Read
4.6guided•28 min
Yoga Nidra Long Practice
Terry-Lynn Hemmerling
4.6guided•29 min
Meditating With Mystics | Anandamayi Ma | 40 Hz Gamma
Relationship Yoga
4.5guided•11 min
Frequency Healing For Grief And Clearing Stagnant Energy
Erin Eber
4.7guided•24 min
Amazonian Dreams - Binaural Breathwork For Relaxation
Clyde Rouge
4.6guided•15 min
The Monistically Absolute
Morgan O. Smith
4.5guided•11 min
Affirmations For Manifesting & Restorative Sleep
Traci Stein
4.5guided•1 min
1 Minute Morning Gratitude Affirmations
Kara Sherman
4.6guided•10 min
Release Fear And Reduce Stress: Guided Laughter Meditation
Kara Sherman
4.6guided•10 min•
Visualization
Yehuda Ashkenazi
4.5guided•19 min
Fully Guided Trance Induction (Betty Erickson Style) To Control Room (With Music + Binaural Beats)
Nicholas Barker
4.5guided•22 min
Delightful - A Mantra Based Meditation For Delight
Morning Person
4.5guided•36 min
Yoga Nidra - Full Moon Walk In The Woods
Wendy Jo Cornelius
4.6guided•16 min
Grounding - Guided Meditation With 432Hz Healing Frequencies
Sono Lumin | Jonas Malvik
4.7guided•22 min•
Manifest Your Dreams : Pre-Sleep Reprogram Meditation
Genna Rose Giannetti
4.5guided•12 min
Gentle Waves To Sleep
Celestine Fedley
4.6guided•10 min•
Grounding and Centering
Yehuda Ashkenazi
4.5guided•13 min
Loving Kindness Meditation
Lilla Vig
4.5guided•10 min
Abundance Meditation With Theta Binaural Beats
Shan C
4.6guided•1 min
1 Minute Affirmations To Give Thanks
Kara Sherman
4.5guided•13 min
Root Chakra Binaural Beats
Michelle Eggink
4.7guided•16 min
Release The Day And Drift Into Effortless Sleep
Holly Erin Copeland
4.6guided•10 min
Nowhere To Now Here
Carla Aspesberger
4.6guided•5 min•
Day 6: Your Frequency Is Your Home | Morning Activation
Fatima Teixeira
4.6guided•26 min•
Heart Coherence Breathwork: High vagal tone w 853Hz
Carla Aspesberger
4.6guided•9 min
Crown Chakra Cleansing Breathe | 33 Hz Gamma Binaural Beats
Nic Tufts
4.6guided•6 min
Color Of Breath With Self-Havening To Set Intention
Kate Truitt
4.6guided•18 min
Root Chakra Meditation
Travis Mickel
4.6guided•15 min
You Simply Are (You Are Part 2)
Morgan O. Smith
4.6guided•9 min
Sitting First Aid: Pain Relief In 10 Minutes With Simple Moves
DAYANA
4.5guided•33 min
Yoga Nidra - Tuning In To Your Senses
Wendy Jo Cornelius
4.4guided•41 sec
Kick Start Your Positive Attitude For The Whole Day
Sebastian Jan
4.6guided•30 min
Discovering The Default Mode Network
Morgan O. Smith
4.5guided•10 min
Evening Wind Down (Delta Binaural Beat Guided Meditation)
Josh Solar
4.6guided•25 min
The Lake In The Mind Guided Meditation
GP Walsh
4.6guided•10 min
Healing DOSE Of Transformation: Guided Laughter Meditation
Kara Sherman
4.4guided•34 min
Body Scan with Binaural Beats for Sleep
Sarah Schain
4.6guided•43 min
Yoga Nidra Deep Relaxation
Svarupa Prathama
4.4guided•18 min
Find Rest: A Deep Rest Protocol
Sarah Sati
4.5guided•14 min
Binaural Brain & Body Sync One
Liam Lucien
4.5guided•15 min
Moon Meditation With Binaural Beats
Michelle Eggink
4.5guided•11 min
Remote View Of 5 Years In The Future
Melissa Ann Boyd
4.6guided•5 min
Evening Gratitude | 528Hz Meditation For Inner Peace
Fatima Teixeira
4.6guided•30 min•
Meditating With Mystics | Meister Eckhart | 40 Hz Gamma
Relationship Yoga
4.5guided•15 min
Deep Sleep Reiki Meditation With Delta Sleep Music
Bailey Barbour NP, Reiki Master Teacher
4.6guided•5 min•
Day 16: Joy Is A Frequency | Daily Morning Activation
Fatima Teixeira
4.6guided•12 min
Create Your Day - Forest Of Light
Ben Sorensen
4.5guided•59 sec
1 Minute Of Inspiration: Singing Bowl Heart Breathing
Kara Sherman
4.5guided•6 min
Track 1: Getting Ready For Release - Letting Go Of Anxiety & Stress
Music Nutrition by Anikiko
4.5guided•11 min
Yoga Nidra Deep Relaxation Guided Meditation To Release Stress + Anxiety And Fall Asleep
Liz Carlile
4.4guided•22 min
Intuition - Intention & Mantra Meditation For Intuition
Morning Person
4.5guided•14 min
Confidence Beyond Fear
Camila Sunshine
4.6guided•13 min•
Awakening Calirsentience 963Hz
Meditations By Karl
4.5guided•62 min
Loving Patience Meditation
Kathleen B. Shannon
4.5guided•10 min
Conscious Breath Meditation
Self Love Focus
4.5guided•23 min
Yoga Nidra For Relaxation & Healing
Ramesh Tarun Narine
4.6guided•8 min
Mellow Moment: Beautiful Day
Melissa Stefanski, PhD, LMBT
4.6guided•10 min
A Guided Meditation For When You Need A Moment Alone
Josh Solar
4.4guided•12 min
Wisdom Breathing - Morning Mindfulness
Sarah Sati
4.5guided•10 min
Stress To Mastery: From Reaction, To Calm Response & Power
Nila
4.6guided•30 min
Grounding In Iota
Morgan O. Smith
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