In the 3-day window of the new moon each month, cleanse the palette of your soul of any accumulated fear of the unknown. Deeply relax as your mind entrains to the healing music, while you let go of the gripping fear of the unknown to create space for the new. Open yourself to more trust and instill safety into your system. From here, you can focus clearly on what you want to bring more into your life, and plant the seeds for manifestation. Best practiced monthly and followed by journaling.