Binaural Sound Bath For Self-Regulation And Acceptance
by Sek
Immerse in this uniquely curated multi-instrument sound bath journey for Self Regulation and Acceptance - Layered with binaural beats, meditative drone soundscapes, and healing sounds of Himalayan Singing Bowls, Reverie Harp and Hand Pan (Rav). Whether you are winding down after work, just starting your day or in need of relaxation wherever you are, I prescribe this aural tonic to help release your tensions and activate restful states of your parasympathetic nervous system. Encouraging you to slow down your breath in sync with the music and binaural beats into a meditative state, it also gives you a glimpse into your subconscious inner world. Headphones/ Earphones are encouraged for this journey to receive the full spectrum of vibrations. I put on my cap as a sound meditation facilitator, multi-instrumentalist, and conscious music producer blending electronic synths and binaural frequencies for entrainment into theta brainwave state, as we welcome the new year with compassion.
