Welcome,
Dear soul Today is a gift And we will gently explore the theme The Path Appears As You Walk But first,
Let's take a moment to celebrate your life right now This moment is yours Ask yourself What energy do I want to live in today?
Breathe into that energy That word,
If you have a word for the ear And let it take shape inside you How does it feel in your body?
Let yourself see it As if you were already living that word,
That energy The energy right here,
Right now Are already becoming And you don't need to have it all figured out You don't need a full map As you walk them So today,
Take one step Trust that quiet pull inside you Know where it's leading But your soul does And that is enough Let go of the pressure to be ahead Go of the fear of being behind You are right on time You are walking with wisdom We'll reveal itself As you move Gently bring your awareness back to your body Inhale deeply through your nose And exhale slowly through your mouth Again,
Inhale,
Feel your body awakening Your energy field expanding,
And exhale Your whole being is aligning with a deeper sense of presence and purpose I will now count from 1 to 3,
And when I say 3,
You will feel relaxed,
Clear,
Focused for the day ahead Healthy,
Whole,
And better than before 1,
2,
And 3 You can open your eyes and feel relaxed,
Clear,
Focused for the day ahead Healthy and better than before And remember,
Every day,
In every way,
You are getting better and better