12:12

At Work Meditation

Name: At Work Meditation
Uploaded: 2018-03-03T21:08:55.000Z
Duration: 12 min 12 s
Channel: Mel Zabel
Description: A recording created specifically for the mid workday need for relaxation, stress relief and self-centering. Use your stereo headset at your place of work. It's fast and effective. (Voice with Stereo Bi-Neural Entrainment Beats).

by Mel Zabel

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.6k

A recording created specifically for the mid workday need for relaxation, stress relief and self-centering. Use your stereo headset at your place of work. It's fast and effective. (Voice with Stereo Bi-Neural Entrainment Beats).

Work Meditation Relaxation Stress Centering Breathing Mindfulness Self Awareness Energy Binaural Beats Body Relaxation Thought Observation Discreet Meditation Self Connection Energy Awareness Breathing Awareness Workplace Meditations

Meet your Teacher

Mel Zabel

Los Angeles, California, USA

Meet your Teacher

Mel Zabel

Los Angeles, California, USA

© 2026 Mel Zabel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.