03:02

Simple Breathing Exercise With Brain Waves

Name: Simple Breathing Exercise With Brain Waves
Uploaded: 2020-03-06T18:35:40.000Z
Duration: 3 min 2 s
Channel: Sage Hope

by Sage Hope

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

The quickest way to relieve stress, and anxiety, and move your body from low oxygen levels, and high acid content, to high oxygen levels, and balanced alkaline content, is through this simple breathing exercise. After a minute or two of breathing you will feel like new again, ready to carry on your life or if you are ready to go to bed, you will sleep like a baby. Do this breathing exercise with your eyes closed.

Breathing Brain Waves Stress Anxiety Oxygen Life Force Gratitude Sleep Hamsa Anxiety Reduction Life Force Strengthening Oxygen Increases

Meet your Teacher

Sage Hope

Austin, TX, USA

Meet your Teacher

Sage Hope

Austin, TX, USA

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