18:01

Sleep In Space With Theta Binaural Beats

Name: Sleep In Space With Theta Binaural Beats
Uploaded: 2022-03-17T00:30:26.000Z
Duration: 18 min 1 s
Channel: Julia Cox
Description: This 18 minute sleep meditation takes your consciousness from your bed, out into space to drift amongst dreamy nebulas and the infinite universe. Let Julia's relaxing voice allow you to let go, as the theta binaural beats in the music allow your brainwaves to settle into a deep state of relaxation for sleep.

by Julia Cox

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.4k

This 18 minute sleep meditation takes your consciousness from your bed, out into space to drift amongst dreamy nebulas and the infinite universe. Let Julia's relaxing voice allow you to let go, as the theta binaural beats in the music allow your brainwaves to settle into a deep state of relaxation for sleep.

Sleep Space Theta Binaural Beats Meditation Relaxation Breathing Perspective Body Scan Self Observation Reflection Detachment Deep Breathing Self Judgment Release Existential Reflection Emotional Detachment Cosmic Visualizations Perspective Shift Visualizations

Meet your Teacher

Julia Cox

Sydney, NSW, Australia

Meet your Teacher

Julia Cox

Sydney, NSW, Australia

© 2026 Julia Cox. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.