1 Minute Affirmations To Give Thanks
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1 Minute Affirmations To Give Thanks

by Kara Sherman

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
450

Please repeat each affirmation to give thanks out loud or in your head with focused energy and deep emotion. The more you feel and connect to each statement, the more rooted they will become. The background music utilizes brainwave entrainment perfect 5th carrier frequencies of 256Hz and 384Hz to help create balance, harmony, and stress relief. It also includes binaural beats of 7.83Hz Schumann Resonance for a calming and relaxing vibe. I wish you peace and joy.

GratitudeLoving KindnessBrainwave EntrainmentBalanceHarmonyStress ReliefBinaural BeatsRelaxationPeaceJoyGratitude And CommunityAffirmationsCalmLoving Kindness Meditations

Meet your Teacher

Kara Sherman

Columbus, OH, USA

Meet your Teacher

Kara Sherman

Columbus, OH, USA