
12:19
12:19
Drop Anxiety: Affirmations For Transformation
by Sarah Sati
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k
This recording is a self-transformation tool that uses affirmation dialogue. This is not a guided meditation. This tool was created for anyone managing anxiety and anxious thinking. Use this tool any time of day while taking a moment to rest with your eyes closed. Play the recording while allowing your mind to linger in a sense of open ease. Follow the instructions loosely and do not worry if your mind wanders. Repeat often. With love, Sarah
AnxietyAffirmationsTransformationSelf TransformationBreathingStressAcceptanceJoyLoveEmotional DetachmentPotentialSelf AcceptanceEnergyExtended Exhale BreathingNon ResistanceJoy And LoveFull PotentialMind Wandering AcceptanceRadiant EnergyBreathing AwarenessStress Transformation
Meet your Teacher

Sarah Sati
Kralendijk, Caribbean Netherlands
