Drop Anxiety: Affirmations For Transformation
12:19
12:19

Drop Anxiety: Affirmations For Transformation

by Sarah Sati

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

This recording is a self-transformation tool that uses affirmation dialogue. This is not a guided meditation. This tool was created for anyone managing anxiety and anxious thinking. Use this tool any time of day while taking a moment to rest with your eyes closed. Play the recording while allowing your mind to linger in a sense of open ease. Follow the instructions loosely and do not worry if your mind wanders. Repeat often. With love, Sarah

AnxietyAffirmationsTransformationSelf TransformationBreathingStressAcceptanceJoyLoveEmotional DetachmentPotentialSelf AcceptanceEnergyExtended Exhale BreathingNon ResistanceJoy And LoveFull PotentialMind Wandering AcceptanceRadiant EnergyBreathing AwarenessStress Transformation

Meet your Teacher

Sarah Sati

Kralendijk, Caribbean Netherlands

Meet your Teacher

Sarah Sati

Kralendijk, Caribbean Netherlands