Being In The Now. It's Called The Present Because It's A Gift
30:21
30:21

Being In The Now. It's Called The Present Because It's A Gift

by John Vincent

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

Stop... Slow down and "smell the roses". Make the most of where you are right now, enjoy and embody it, that's the focus of this session. Have fun and be happy right now… why wait? The more you maximise your enjoyment of 'the now' the more you'll be open to the opportunities that present themselves to you and the opportunities that surround you. Be in control of your future by making conscious decisions in the now. Only listen when you can relax and close your eyes.

MindfulnessPresent MomentHappinessRelaxationTranceEfficiencyImmune SystemGoal SettingSelf AwarenessMindfulness In Daily LifeImmune System StrengtheningCreative VisualizationsPositive BehaviorVisualizations

Meet your Teacher

John Vincent

Oxfordshire, United Kingdom

Meet your Teacher

John Vincent

Oxfordshire, United Kingdom