Deep Sleep Reiki Meditation With Delta Sleep Music

Experience the harmonious blend of Reiki's healing energy and the tranquil frequencies of Delta Binaural Sleep Music. This powerful combination is designed to guide you into a state of deep relaxation, allowing you to let go of the day's stress and embrace a night of peaceful sleep. I hope you enjoy it!

Transcript

Welcome to Bailey Barber Reiki and Sound Healing.

Please enjoy this relaxing Reiki session and sound healing music embedded with delta binaural beats to help you fall asleep faster and stay asleep longer.

It is best to listen to binaural beats with headphones to receive all the benefits of the music.

Please take a moment to find a comfortable position in your bed,

Allowing your body to fully relax.

Once you are comfortable,

I invite you to close down your eyes and take a deep breath in,

Exhaling slowly,

Letting go of all the events of the day.

This is your time to unwind and prepare for a restful night's sleep.

Inhale deeply,

Feeling your chest expand.

Exhale slowly,

Releasing any tension,

Inhaling peace and exhaling stress.

Continue to breathe at your own pace,

Letting each breath bring you deeper into a state of relaxation.

As you prepare for sleep,

Repeat these affirmations in your mind.

I release the events of the day.

My mind is calm and my body is at ease.

I welcome peaceful dreams and restorative sleep.

Listen to the soothing sounds of the music.

Let it be a lullaby guiding you into a deeper state of tranquility.

Continue to breathe gently,

Feeling the weight of your body sinking into your bed.

You are safe and supported.

Reviews

So relaxing. I’ve played on two nights now and have had such deep, restorative sleep 💤 Thank you so much. Looking forward to listening to more of your tracks 🙏💖🌟