11:09

Embracing Change

Name: Embracing Change
Uploaded: 2021-10-13T23:15:36.000Z
Duration: 11 min 9 s
Channel: Michelle Eggink
Description: This guided meditation includes nature visualizations and binaural beats to help you embrace and accept change. Theta waves are embedded to ease your worries, evoke relaxation, and open your mind to new experiences, circumstances, and beginnings.

by Michelle Eggink

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

222

This guided meditation includes nature visualizations and binaural beats to help you embrace and accept change. Theta waves are embedded to ease your worries, evoke relaxation, and open your mind to new experiences, circumstances, and beginnings.

Change Breathing Seasons Letting Go Relaxation Walking Theta Waves Binaural Beats Nature Embracing Change Deep Breathing Body Relaxation Mindful Walking Data Wave Integrations Guided Meditations Visualizations

Meet your Teacher

Michelle Eggink

Beacon, NY, USA

Meet your Teacher

Michelle Eggink

Beacon, NY, USA

© 2026 Michelle Eggink. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.