Extended Sleep Affirmations For Self-Esteem | 8 Hours
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Extended Sleep Affirmations For Self-Esteem | 8 Hours

by Therese Tucker

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
29

Discover the transformative power of your favorite Sleep Affirmations track extended for 8 hours of blissful sleep. Featuring soothing 417-hertz binaural beats and calming theta frequencies. The 417-hertz tone is known for facilitating positive change and cleansing traumatic experiences, helping to boost energy and elevate mood. Theta frequencies promote deep relaxation and restful sleep, aiding in the process of subconscious healing overnight. Together, these soundscapes support the affirmations in rewiring negative thought patterns and empowering you to wake up refreshed and revitalized, aligned with your highest self. Listen nightly and embark on a journey of profound self-discovery and restorative sleep.

SleepAffirmationsSelf EsteemBinaural BeatsThetaRelaxationSubconscious HealingPositive ChangeMood ElevationEnergy Boost

Meet your Teacher

Therese Tucker

United States

Meet your Teacher

Therese Tucker

United States