Affirmations For Manifesting & Restorative Sleep

These affirmations are designed to help you set an intention to manifest something important to you as you enjoy deeper, more restorative sleep. The track is set to theta binaural beats, which can help you relax deeply, more rapidly. The affirmations are also infused with positive energy (Reiki) to help you attune to your highest and most healing guidance. (Note that the beginning of the track refers to guided imagery that is part of the same album and available through the author.)

Transcript

So now,

Just settle in for the time being.

As you lie down to sleep,

You can listen to the affirmations on their own or you can follow them with the imagery.

It's really up to you.

As you listen,

You can repeat each affirmation to yourself,

Out loud or silently.

Each time I sleep,

My body and mind feel more and more rested.

I welcome feelings of relaxation and ease.

With each cycle of breath,

I am more and more comfortable.

My energy is shifting and my consciousness is expanding.

My body and brain are resting deeply and this is profoundly healing.

I feel a growing sense of connection to my highest guidance.

I am guided by divine wisdom.

My mind is calm and my body so comfortable.

In each moment,

I manifest good things in my life.

I am becoming clearer and clearer about what I want to create.

My energy is shifting in the healthiest way.

I treat myself with care,

Allowing my mind and body to relax.

I am feeling absolutely wonderful.

I delight in the softness of my bedding enveloped in comfort.

My body revels in a sense of profound ease.

Like a painter,

I create a beautiful masterpiece.

I am the architect of my life.

I give myself permission to rest easily and deeply.

I am safe and at home in this sacred and welcoming space.

I am in alignment with my divine purpose.

My intention guides me to create joy in my life.

I revel in these feelings of contentment and ease.

As my body rests,

My soul awakens.

My highest intention shifts thought into action.

I manifest whatever is for my highest good.

I shape my future in the now and in each moment.

I am filled with gratitude for the gift of my life.

In each moment,

I shape my future for the better.

The magic has been inside of me all along.

I am grateful to harness the power of my intention.

I trust the benevolence of the universe is limitless.

I am more inspired and empowered each day.

I celebrate the magic that is inside of and all around me.

I am more inspired and empowered each day.

I celebrate the magic that is inside of and all around me.

I celebrate the magic that is inside of and all around me.

I celebrate the magic that is inside of and all around me.

I celebrate the magic that is inside of and all around me.

I celebrate the magic that is inside of and all around me.

I celebrate the magic that is inside of and all around me.

I celebrate the magic that is inside of and all around me.

I celebrate the magic that is inside of and all around me.

I celebrate the magic that is inside of and all around me.

I celebrate the magic that is inside of and all around me.

I celebrate the magic that is inside of and all around me.

I celebrate the magic that is inside of and all around me.

I celebrate the magic that is inside of and all around me.

I celebrate the magic that is inside of and all around me.

Reviews

Really helpful and thoughtful so relaxing and the music is beautiful 🙏