43:18

Yoga Nidra Deep Relaxation

Name: Yoga Nidra Deep Relaxation
Uploaded: 2021-01-21T09:49:25.000Z
Duration: 43 min 18 s
Channel: Svarupa Prathama

by Svarupa Prathama

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

262

Yoga Nidra is an amazing tool for the cultivation of mind/body/breath awareness. It is also an exercise in magic or manifestation. At the beginning of each practice, we make a positive, present tense phrase to describe a state of being we wish to embody. For example, "I constantly live my greatest potential for abundance." Speak for the present with awareness and feeling and see life shift to meet you. Frequency: 725hz for deep shadow awareness

Yoga Nidra Deep Relaxation Body Scan Shavasana Chidakasha Alternate Nostril Breathing Breath Counting Skin Awareness Manifestation Abundance Awareness Chidakasha Dharana Breathing Awareness Resolving Settings Visualizations Resolutions

Meet your Teacher

Svarupa Prathama

Ko Pha-ngan Sub-district, Thailand

Meet your Teacher

Svarupa Prathama

Ko Pha-ngan Sub-district, Thailand

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