28:06
(Originally Aired Aug 22, 2022) Join Meditation Facilitator & Spiritual Teacher, Morgan O. Smith as he introduces you to various types of brainwave frequencies via Yinnergy Meditation Sound Technology. This week, he will be introducing theta brainwaves (4-8Hz). What are the benefits of theta? Entraining your brain in theta helps with healing (pain reduction), producing high creative states, memory retrieval, and enhancing intuition. (Headphones/Earbuds Required!)