Yoga Nidra & Sound Healing for Deep Relaxation
44:53
44:53

Yoga Nidra & Sound Healing for Deep Relaxation

by Cassandra Bird

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
13.6k

A guided yoga nidra meditaiton with live sound healing by Gabriel Logan Braun recorded live at a Deep Dive & Sound Healing workshop in Santa Monica 2017. A deeply relaxing and restorative practice.

Yoga NidraSound HealingRelaxationBody ScanAwarenessMindfulnessGroundingSensory AwarenessMindful ObservationIntention SettingSound AwarenessTension ReleaseBreathingBreathing AwarenessIntentionsSounds

Meet your Teacher

Cassandra Bird

Kingscliff NSW 2487, Australia

Meet your Teacher

Cassandra Bird

Kingscliff NSW 2487, Australia