Balanced
10:28
10:28

Balanced

by Meegan Gibson

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
864

Release tension, overstimulation, and distraction from the day and allow yourself to become balanced through this meditation. We will release resentments, discord, and instability from the body, mind, and spirit as we breathe gently in through and out the nose Soothing sounds of the crystal bowls are played in the background to recalibrate the energetic field. Enjoy.

RelaxationMeditationEmotional HealingBreathingMindfulnessAcceptanceBelongingPresent Moment AwarenessTension ReleaseEqual BreathingLetting Go Of JudgmentFear ReleaseSense Of BelongingBalanceChakrasCleansing BreathsCrown ChakraGrief ReleaseHeartLight VisualizationsReleasing ChallengesResentment ReleaseRoot ChakraVisualizations

Meet your Teacher

Meegan Gibson

Stuart, Florida, United States

Meet your Teacher

Meegan Gibson

Stuart, Florida, United States