
10:28
10:28
Balanced
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
864
Release tension, overstimulation, and distraction from the day and allow yourself to become balanced through this meditation. We will release resentments, discord, and instability from the body, mind, and spirit as we breathe gently in through and out the nose Soothing sounds of the crystal bowls are played in the background to recalibrate the energetic field. Enjoy.
RelaxationMeditationEmotional HealingBreathingMindfulnessAcceptanceBelongingPresent Moment AwarenessTension ReleaseEqual BreathingLetting Go Of JudgmentFear ReleaseSense Of BelongingBalanceChakrasCleansing BreathsCrown ChakraGrief ReleaseHeartLight VisualizationsReleasing ChallengesResentment ReleaseRoot ChakraVisualizations
Meet your Teacher

Meegan Gibson
Stuart, Florida, United States
