Meditating With Mystics | Meister Eckhart | 40 Hz Gamma

An immersive soundscaped contemplative track that features 15 minutes of teachings from Meister Eckhart, 13th century Christian Theologian, and Mystic, followed by 15 minutes of open contemplation. Get your daily dose of brainwave entrainment benefits while receiving inspiration from mystical masters!

This contemplative track utilizes 40Hz Gamma sounds, which have been shown in multiple human experiments to improve neuromodulation such that focus, cognitive function, math and musical performance, memory recall, and dopamine-lifting mood effects can all be significantly enhanced. It also produces a very still mind. The most significant results are observed over time, which research indicates is between 30 min and 1 hour daily.