Soothing Sleep Suggestions

Are you having trouble sleeping due to anxiety or overwhelm? This soothing guided meditation with subtle self-suggestion and unique binaural beats will guide you quickly and easily to sleep. Even if you don't sleep right away, you will feel so much more rested and calm. There are about 18 minutes of guided meditation and the rest is calming music.

Reviews

I can sleep! Thank you!

Extremely relaxing. Thank you.

Nice and soft, good amount of gentle wave-like music to drift to… Beautiful, thank you 🙂

Bueatiful yet powerful and calming. Namesta

Even with elevated pain levels this video has helped me to get some quality sleep. Thank you.

Wonderful Thankyou ❤

Thank you for sharing 💜

Don't remember much after the count down. Nice! Thank you. 😴.