Guided Meditation Through The Seasons

Enjoy this calming, centering, guided meditation that will take you through a visualization of the seasons. Dive into deep relaxation and an oasis of peace while hearing about the plants, animals, colors, smells, feelings, and emotions that arise through spring, summer, fall, and winter. Feel connected to the vibrancy of the natural world around you as you rest in its healing energy. The sound of a bell will mark the beginning and end of this meditation.

Reviews

One of may favorites! Great for days when I’m feeling ungrounded and want to connect to the beauty of change through the seasons.

Calming, relaxed and soothing. I’m new to meditation and have a hard time staying still and focused. Ariels meditation was just the thing for me! Really well done and I look forward to more from her. Thanks