ASMR Tingles

This ASMR meditation is specifically designed to disrupt thought and bring a sensatory experience. Some will experience a scalp tingling and a pleasant bodily sensation which can be extremely relaxing. This meditation works best when listened to with headphones as some of the vocal sounds are deliberately whispered. The sounds chosen are used to stimulate the brain and to bring clarity and peace at the end of the session. It is great to keep an open mind to the sounds and allow the body to respond naturally.

Transcript

Hello and welcome to my ASMR meditation.

Find a place where you will not be disturbed,

Anywhere that is comfortable.

Keep an open mind and try to feel the sounds.

Soften your shoulders,

Relax your face,

Soften your tummy.

Let go of what you're holding onto.

You don't need to carry for the next few minutes.

Put those things down.

Feel the sensation of the skin on your face.

Feel the sensation of your lips.

Soften the tiny muscles around your eyes.

Soften your jaw.

Notice your scalp.

Notice any sensations in your scalp.

No matter how subtle.

Just notice.

Let go of resistance.

You are safe.

Notice the sensations inside your body.

As if you are feeling yourself on a muscular level.

Notice yourself on a cellular level.

Feel yourself from the depths of your cells.

Feel the sounds.

Feel the sounds.

Feel my fingers.

Feel your heart.

You are divine.

You are perfect.

You are love.

You are wisdom.

Imagine your head is being massaged.

Soothe in away your tension.

Imagine your body is being massaged.

Soothe in away your tension.

Soothe in away your tension.

Thank you for allowing me to share this experience with you.

This is my gift to you.

Namaste.

Thank you.

Thank you.

Thank you.

Reviews

Ok. Thank you

Felt the tingles, so nice to just get away from thoughts and good facilitator . 🙏🏻

𝒪𝓂𝑔 ℐ 𝓁ℴ𝓋𝑒 𝒶𝓂𝓇 𝓂𝑒𝒹𝓈 𝓉𝒽𝑒𝓎 𝓈ℴ 𝒜𝓇𝑒 𝑔ℴℴ𝒹

Amazing- such a treat for peace of mind and for tingles - Thank you 🙏 Please make a longer versjon for sleep too❤️

Wow! This was amazing. I will listen to it many more times. Thank you

Wow! Amazing, I jumped when I felt something unexpectedly land on my face. Very cool.

Usually fall asleep when I play this but one day I had a day dream thingy that made me a big scared cause in the dream you said Do you feel safe and then my closet door opened even though it was closed 😥😭. Maybe 🤔 next time you rip paper again please don’t say anything about if I’m safe. Of I am safe

Love this, I get sensations✨️
Thank you so kindly✨️🌷🤍
Namaste🙏🏼♾️🕯🕊

My scalp actually tingled!! Your voice is so relaxing!! Thank you!
Namasté 🙏☮️

Fascinating, enjoyable and intriguing experience. Thank You 🙏. I will look into your other offerings as well.

What an extraordinary sensational experience… truly helps to feel and connect with the body.. with gratitude 🙏

This is Incredibly Incredible ❤️ Miss Belinda White 🕊️✨🌱

I love your sound & sensory effects , thank you! 🙏😊

I really liked this one! This is a very different experience and it worked for me. I think this practice is the only one that gave me the feeling that I had gone somewhere, or moved while being very still. I definitely had no issues with my mind drifting off! My only bit of disappointment was when it came to an end! Thank you.

Beautiful vibes resonating through me. Thank you 🙏

I love the effect ☺️💕 just gets right there, the right spot! Many thanks xx 🙏🌼

This meditation took me by surprise! I had never experienced such a thing. I’m so glad I listened with my earphones, otherwise I wouldn’t be able to fully experience it. Didn’t want it to end. Fabulous job! Thank you so much 🙏🏼❤️

Nice journey, thank you 🙏🏼 🐉✨

Really cool. I can't stand the asmr videos, but this recording was relaxing without the visual distractions of a stranger in my face.
A few of the sounds were a bit harsh to me, but I'm sure everyone's different.
A good experience. Will definitely do again!

Loved this experience especially your v