07:23

Developing A Sense Of Agency To Address Trauma

Name: Developing A Sense Of Agency To Address Trauma
Uploaded: 2021-10-12T23:26:25.000Z
Duration: 7 min 23 s
Channel: Conrad Tracey
Description: Develop a sense of agency to help to address trauma and free yourself from limiting beliefs. This guided practice features a restorative Delta brainwave for deep relaxation and learning and will help you to reconnect to your personal power and potential Composer: Simon Walbrook Photo by: Luis Galvez

by Conrad Tracey

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

259

Develop a sense of agency to help to address trauma and free yourself from limiting beliefs. This guided practice features a restorative Delta brainwave for deep relaxation and learning and will help you to reconnect to your personal power and potential Composer: Simon Walbrook Photo by: Luis Galvez

Agency Trauma Empowerment Self Reflection Breathing Self Compassion Relaxation Learning Personal Power Potential Trauma Recovery Personal Agency Mindful Breathing Goal Visualizations Guided Practices Positive Affirmations Visualizations

Meet your Teacher

Conrad Tracey

Melbourne, Australia

Meet your Teacher

Conrad Tracey

Melbourne, Australia

© 2026 Conrad Tracey. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.