1:02:28

Deep Sleep With Theta Binaural Beats 1

Name: Deep Sleep With Theta Binaural Beats 1
Uploaded: 2021-05-17T15:01:37.000Z
Duration: 1 h 2 min 28 s
Channel: Kathleen B. Shannon
Description: This guided meditation is to help you get deep sleep now, through an exercise of inviting healing light into those spaces which may be tight, or constricted so that you can release and relax into a deeper sleep. Note: this recording contains theta binaural beats for additional relaxation.

by Kathleen B. Shannon

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

12.2k

This guided meditation is to help you get deep sleep now, through an exercise of inviting healing light into those spaces which may be tight, or constricted so that you can release and relax into a deeper sleep. Note: this recording contains theta binaural beats for additional relaxation.

Sleep Binaural Beats Body Scan Healing Relaxation Unconscious Mind Muscle Memory Anxiety Healing Light Deep Relaxation Anxiety Reduction Golden Light Visualizations Guided Meditations Melting Visualizations Staircase Visualizations Unconscious Mind Exploration Visualizations

Meet your Teacher

Kathleen B. Shannon

Black Mountain, NC

Meet your Teacher

Kathleen B. Shannon

Black Mountain, NC

© 2026 Kathleen B. Shannon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.