Relax Into The Stillness With Brainwaves

The Relax into the Stillness with Brain Waves meditation uses proprietary lower brainwaves, along with the ancient yogic Ham-Sa breathing, and a countdown to bring you into calm stillness, or restful sleep. The meditation has about 20 minutes of solid brainwaves at the end, which you can meditate with, sleep to, or turn off for a shorter experience. We invite you to relax into the stillness while quieting your mind.

Reviews

Very relaxing thank you

The countdown was great! Very relaxing.