Let yourself relax.
Take a deep,
Slow,
And controlled breath,
Breathing into both your chest and your stomach simultaneously and exhale slowly.
Let all tension in your body drop away as if you're shedding unnecessary and burdensome baggage.
With each breath,
Let yourself drop deeper into relaxation.
Now let's count down from 10 to 1,
With each number inhaling and exhaling deeply,
Breathing into both your chest and your stomach,
And with each count relaxing even deeper.
10,
Breathe.
Let yourself drift away in a cloud,
Leaving your cares,
Worries,
And thoughts behind.
9,
Take a deep,
Relaxing breath.
Let everything drop away with relief.
8,
Take a deep,
Relaxing breath.
Relax.
You are safe,
Secure,
And at peace.
7,
Relax deeply.
Breathe.
You are at peace.
6,
Your body is clear and free,
Relaxed,
Everything dropping away like autumn leaves from a tree.
5,
Breathe.
You are relaxed and at peace.
4,
Your breath like the ocean waves flowing,
Relaxed and at peace.
3,
Breathe.
You are centered at home in yourself.
2,
Relaxed and at peace.
1,
Completely relaxed.
Continue to let your breath flow.
Ponder for a moment the limitless abundance of the universe.
Think about how many grains of sand there are on all the beaches of the world.
Now think about how many worlds there are in the vast expanse of space.
Think about how many stars there are in the night sky and how the depth of that sky is limitless.
Think about how many atoms there are in a single grain of sand and how many atoms there are in the entire universe.
One of the fundamental aspects of this universe is abundance and you are a part of that abundance.
Just as you can dream up an unlimited amount of ideas,
You yourself are limitless.
Imagine the feeling of having everything you could ever want and need.
Everything you could ever want and need fulfilled.
Feel the contentment,
The ease,
The security,
The sense of fulfillment.
Feel that feeling of abundance within you.
Feel it radiating like a light stemming from your entire body and illuminating your surroundings.
You are the light of abundance.
Unlimited,
Free and boundless.
Feel the light of your abundance in your stomach and let it radiate throughout your entire body and beyond.
Feel your abundance radiating larger and larger,
Expanding throughout your surroundings.
You are unlimited,
Boundless,
Free.
Feel the light of your abundance merge with the abundance of the entire universe.
