Heart Hugs

This yoga nidra is designed for single parents (or anyone) who has to say goodbye to their littles for a day or three. It holds space for you to love them, love yourself and to ultimately find yourself in a place of neutral awareness.

Reviews

Beautiful and Amazing!!🙏🙏

Just beautiful...thank you 💕

Just what I needed. Thank you so much. ❤

Sound quality is a bit poor - the recording is very quiet. Otherwise very good. I enjoyed applying the feelings to me as a child. Sometimes I feel sad for her but I am working on loving her neutrally so that I can move past some difficult experiences and emotions. Thank you.