Guided Sleep Meditation: Meet Your Guardian Angel

Today, we will enter a deep meditative state where our consciousness will experience a journey into the higher realms of Angels and Archangels. Through light, with full awareness, we will connect with our Guardian Angel and create a stronger bond than before; one that it will make its presence felt in the everyday life.

Thank you so much for being here with us dear soul.

Transcript

Welcome,

Divine Soul,

To this sleep-guided meditation.

Today,

We will enter a deep meditative state where our consciousness will experience a journey into the higher realms of angels and archangels.

Through light with full awareness,

We will connect with our guardian angel and create a stronger bond than before,

One that will make its presence felt in the everyday life.

As you lay down on your back,

Make sure your body is sitting comfortably and your spine is perfectly straight.

Cover yourself with a soft blanket.

Place your hands beside you,

With your palms facing the ceiling,

Or rest them on your heart center.

Set the intention to absorb energy through your palms and circulate it throughout your entire self.

Begin this practice by taking a few relaxation respirations.

Try to breathe only into your abdomen by expanding it as much as it allows you,

Without forcing anything.

Breathe in through your nose.

Breathe out through your mouth.

In Out And last one,

In and out.

Become aware of your tensions and release them with each breath out.

Visualize dark spots hovering inside your body and as you let all the air out through your mouth,

See them leave from inside and dissolve at the end of the universe.

With each exhale,

Picture the low vibrations you no longer need exiting your body and transforming into stardust.

Close your lips gently and begin to breathe only through your nose.

Breathe into your abdomen and the moment it gets full of air,

Try continuing your inhale by expanding your lungs.

Live this way and observe the present changes inside your body.

Have the intention to relax your body and unwind your mind with this profound respiration.

Breathe in,

Expand the abdomen and then expand the chest.

Breathe out by slightly pushing all the air out from your abdomen.

Inhale and exhale gently.

In And out.

Bring awareness and relaxation to each part of your body through these deep breaths.

Focus on your legs and relax them on your exhale.

Relax your hips and lower your belly.

Feel yourself sinking deeper and deeper into the soft bed below you.

Relax with each breath out your chest,

Shoulders and neck.

Open up each muscle on your face.

Relax your jaw and tongue.

Relax your forehead along with your eyebrows,

Temples and eyes.

For more profound respiration,

You can even begin to bring the air up from your chest into your head.

Try breathing from within your third eye center.

Take a deep breath into your abdomen,

Continue it into your chest and then try guiding it higher.

Have the intention to charge this visualization center with each breath in.

Breathe in.

Out.

In.

Out.

In.

Out.

You might not feel the energy traveling within your head from the first try.

It is perfectly normal that we first need to clean the pathway through practice.

So for the remaining time of this session,

Try breathing this way.

Without forcing anything,

Allow your body to guide you.

Set the intention in your mind and let your body help you reach it,

Only by giving it the signal of your intention.

Begin to visualize yourself breathing in the middle of peaceful darkness.

You are standing perfectly still in a high lotus meditation posture.

As you breathe in,

A pillar of gold light comes from above your body and enters through your crown center,

The top of your head.

With profound respirations,

Take the time to absorb this energy deep within.

Visualize with each inhale the top of your head transforming into a bright gold light.

Breathe in and guide the beam of light down through your third eye and into your entire head.

Picture your whole head becoming a form of gold light.

Begin to travel this beam of light down through your neck and into your heart space.

Visualize it dragging the light down through your neck,

Shoulders,

And then dropping down as a beautiful waterfall into the space of your heart.

Allow it to dance a little in this special place.

Watch as it brings loving energy into your heart center.

Feel the purity it embraces you with.

Breathe in here.

Feel the love and light in which you are covered.

Surrender to this pure energy.

Gratefully thank it and continue the journey down through your solar plexus,

Sacral and root.

Visualize this powerful energy pouring down through your feet and then returning back up to your crown,

Forming a circle around your body.

Picture yourself entirely made out of gold light with this circuit of energy present within as without your light body.

Be aware that this is a small part of your light vehicle.

Take the needed time to integrate it.

Breathe and feel its energy.

Visualize it.

As you slowly detach your consciousness from your body and connect more with your higher self,

The pillar of gold light gradually transforms to bright,

Pure white.

Feel and see your body transcending to higher frequencies.

Now,

As you are a form of white light,

Ask gratefully to meet your guardian angel.

Have the intention to feel and know its presence beside you.

Not only visualize it.

Each one of us sees in different ways.

We can visualize or we can feel the vibration.

Some of us simply know and that kind of faith is enough.

Have patience and find your own way of visualization.

Allow yourself to feel the moment of connection in various ways.

Within your light vehicle,

Your body floating up on the pillar of energy and reaching different realms of creation.

As you go higher,

The light becomes purer.

With the intention to meet your guardian angel,

Allow your light vehicle to stop when it reaches its destination.

As the elevator stops,

You can see and feel that you have reached a realm of higher frequency vibrations.

Take a brief moment to integrate the purity present here.

Stay here for a while and allow yourself to resonate with this high energy.

Silently whisper to yourself,

I am ready to meet my guardian angel.

Have the intention to open up your heart and connect.

Visualize as it comes.

Try not to control anything from your mind space.

Allow it to come as it wants.

When you begin to feel a presence along your side,

Thank it with love and gratitude for making its appearance.

Begin to feel the protection it provides.

Sense and visualize a bigger sphere of light forming around your body,

Your light vehicle.

Thank your guardian angel for being present all the time.

Thank for the protection,

Healing and light it provides.

Have the intention to create a more powerful and conscious link.

Ask for this connection to be strengthened.

As you are floating here in the middle of pure white light,

Feel a caressing energy taking over you from behind.

Visualize as two giant wings cover you in a soft but powerful embrace.

Feel your body standing in the middle of this cocoon,

Safe,

Loved and cared for.

Sense the power of vibration traveling through your entire self.

Take the needed time to feel,

See and maybe even hear.

Allow any kind of message to come from the divine,

From your guardian angel.

Be aware that this link is constantly present.

It depends on how strong you feel it.

Put the intention that from now on,

You will begin to feel this connection closer,

Stronger.

Have the faith that your guardian angel is always here with you,

Watching,

Protecting,

Sometimes even helping by giving us different signs.

With all the gratitude,

Love and light you can find in your being,

Thank it.

And thank yourself also.

Remember that this is a place you can always come to.

You have been given the power to connect with higher forms of energy.

Become conscious of that.

Integrate it within your everyday life.

Now as we get to the end of this session,

Let your body sink deeper into these pure vibrations.

Breathe here and allow your mind to fall asleep as your consciousness continues meditating along its guardian angel in the higher realms it reached.

Surrender yourself to the loving embrace and ask for it to cleanse you and charge you for a beautiful new day,

For a wonderful new beginning.

One in which you will know that we are never alone.

You will feel the support existing high above.

You will have faith in its powers of the unseen to guide you,

To teach you.

Reviews

Beautiful meditation to fall asleep to. Thank you. 🙏🏻

I loved the imagery of this from the summoning of my guardian Angel to the being cocooned in the safety of thier wings. Thank you

Soothing voice to listen to in this guided sleep meditation. I don't remember falling asleep. 🙏