33:08

Yoga Nidra - Tuning In To Your Senses

Name: Yoga Nidra - Tuning In To Your Senses
Uploaded: 2020-05-27T03:28:58.000Z
Duration: 33 min 8 s
Channel: Wendy Jo Cornelius
Description: Prepare for a restful and relaxing Yoga Nidra guided session with soothing soul guide Wendy Jo Cornelius. During this session, you'll have the opportunity to get your awareness in tune with your senses. This session is enhanced with 221.23 Hz healing binaural beats.

by Wendy Jo Cornelius

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

451

Prepare for a restful and relaxing Yoga Nidra guided session with soothing soul guide Wendy Jo Cornelius. During this session, you'll have the opportunity to get your awareness in tune with your senses. This session is enhanced with 221.23 Hz healing binaural beats.

Yoga Nidra Body Scan Guided Imagery Relaxation Heart Centered Hypnagogic State Grounding Senses Awareness Healing Binaural Beats Intention Setting Progressive Relaxation Breathing Awareness Intentions Visualizations

Meet your Teacher

Wendy Jo Cornelius

Bloomington, MN, USA

Meet your Teacher

Wendy Jo Cornelius

Bloomington, MN, USA

© 2026 Wendy Jo Cornelius. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.